Redefining Pain Management: A Holistic Journey with Gregory Stern from ‘From the Ground Up Physiotherapy’
In this episode of the “Healthcare Provider Happy Hour,” Gregory Stern and I address the often-overlooked challenges faced by healthcare workers dealing with chronic pain. Gregory Stern, owner of From the Ground Up Physiotherapy Clinic in Montreal, emphasizes the critical role of emotional investment in treatment outcomes and the quick wins achievable by adjusting mindsets and movement patterns. He further explores the role of sleep, nutrition, and lifestyle in managing pain and the significance of foot health as a cornerstone of overall well-being.
Discover the value of rethinking posture, embracing the ‘Asian squat’, and mastering breathing techniques to foster healing. Greg’s insights offer not only hope but practical strategies for those yearning to move freely and live fully, without pain dictating their every move.
Disclaimer
The Healthcare Provider Happy Hour Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. This podcast does not represent the views or opinions of any other entity. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. This podcast should not be considered professional advice. Please speak with your own healthcare practitioner when seeking medical advice.
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