How to Manage Perfectionism and Nurture Yourself to Prevent Burnout with Shoni Duesling
November 16, 2020
Join me over a glass of water with special guest, Shoni Duesling (Certified Life Coach and CBT Practitioner) as we chat about what perfectionism is, how it contributes to burnout, how to manage it, and how to nurture yourself from burning out.
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Disclaimer: All views are my own and for informational purposes only. They are not to be viewed as medical advice or training. Please see a licensed professional in this regard. All information is provided in good faith and does not represent the views or opinions of any entity or organization.
Resources:
Guest Social:
Shoni’s Website: twelveinchesaway.com
FB: https://www.facebook.com/twelveinchesaway/
IG: https://www.instagram.com/twelveinchesaway/
Host Social:
IG: https://www.instagram.com/bestobsessed_with_jenn/
Twitter: https://twitter.com/jenngeorge08
Facebook: https://www.facebook.com/bestobsessed/
LinkedIN: https://ca.linkedin.com/in/jennifer-george-25656517