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Episode 40: Where Do You Need to Give Better Care To Yourself?

The Healthcare Provider Happy Hour

Episode 40: Where Do You Need to Give Better Care To Yourself?

May 18, 2020 Join me over a glass of water as I share with you some of the self-care strategies and tips that I use throughout my journey of taking…
May 18, 2020

Episode 40: Where Do You Need to Give Better Care To Yourself?

May 18, 2020

Join me over a glass of water as I share with you some of the self-care strategies and tips that I use throughout my journey of taking better care of myself.  These include: making the choice to take care, hydration, improved nutrition and frequency of intake, mindfulness, restraint, sleeping enough, moving your body, being grateful, and prioritizing positive connections.

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Disclaimer: All views are my own and for informational purposes only.  They are not to be viewed as medical advice or training.  Please see a licensed professional in this regard.  All information is provided in good faith and does not represent the views or opinions of any entity or organization.  

Resources:

www.jennifergeorge.co

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