Episode 4: Go into Monday with Less Stress and Anxiety
January 20, 2020
Episode Highlights:
Join me while I sip on my rehydrating source of water as I share with you my bulletproof Monday tactics to get energized and clear for a new week.
1) Visualize
2) Let Go
3) Gratitude
4) Hard copy plans
5) Recognize and do what’s only within you
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Disclaimer: All views in these newsletters, website, and podcast are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated. The intent is for informational purposes only and not to be viewed as medical advice or training.
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