Newsletter
Episode 26: How To Identify & Understand Your Negative Emotions

The Healthcare Provider Happy Hour

Episode 26: How To Identify & Understand Your Negative Emotions

April 4, 2020 Episode Highlights: Join me over a glass of water as I share with you my simple strategy to identify and understand my negative emotions.   For example: pull…
April 4, 2020

Episode 26: How To Identify & Understand Your Negative Emotions

April 4, 2020

Episode Highlights:

Join me over a glass of water as I share with you my simple strategy to identify and understand my negative emotions.  

For example: pull out your journal and highlight two columns (My Fears | My Reality).  Identify your fear (for example: being judged) and your current reality (for example: I am learning and growing and understanding in what ways).

Thank you for listening, I am thinking of you during this difficult time.  

If you liked this podcast, please subscribe, share and leave an honest review.

Disclaimer: All views are my own and for informational purposes only.  They are not to be viewed as medical advice or training.  Please see a licensed professional in this regard.  All information is provided in good faith and does not represent the views or opinions of any entity or organization.  

Resources:

www.jennifergeorge.co

Host Social:

IG: @jgbestobsessed

Twitter: @jenngeorge08

Facebook: Jennifer George – Best Obsessed

LinkedIN: Jennifer George

You may also like

Top Health Podcasts. Delivered to Your Inbox and Eardrums.

Join Our Newsletter

We gratefully acknowledge the many organizations that have generously supported our podcasts and platform.

Network Sponsors and Advertisers

Event and Media Partners

Buffer LinkedIn WhatsApp