Newsletter
NWP: Stress Assessment: What Are Your Stressors?

Stress Blueprint Podcast

NWP: Stress Assessment: What Are Your Stressors?

April 7, 2021

NWP: Stress Assessment: What Are Your Stressors?

In this episode we discuss:

·      Define stress

·      Explore various types of stress 

·      Review internal and external stressors

·      Review the STOP method, simple stress management tool

________________________________________________________________________________________

Join me on Tuesday, April 13, 2021, 1:00 PM ET at The American Institute for Stress where I will present The SHAPE Stress Management Blueprint for Healthcare Professionals.

This webinar will highlight the impact stress has on healthcare professionals and their ability to function at their optimal level. We will review the mindset and behavior shifts required to implement sustainable stress management solutions. Click Here to Register

________________________________________________________________________________________
Download your FREE Mindfulness E-Book at stressblueprint.com/35

Follow the Nurse Wellness Podcast on Facebook and Instagram

Email Nurse Wellness Podcast: [email protected]

Learn more about the Nurse Wellness Mentorship: www.nursewellnessmentorship.com

Background music produced by DNMbeats

You may also like

We gratefully acknowledge the many organizations that have generously supported our podcasts and platform.

Network Sponsors and Advertisers

Event and Media Partners

Buffer LinkedIn WhatsApp