89: Lies with Dr. Nisha Chellam
Nisha Chellam, MD is double boarded in Internal Medicine and Integrative and Holistic Medicine. She practices functional medicine and talks today about why we lie to ourselves. She talks about getting real with your stories/lies, fears and limitations.
From the Kick of Encouragement:
Triggering Event->Thoughts you think->Underlying Belief->Feeling created from thought/belief->Action/What you Do->Outcome->Reality created