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Your Shame-Free Guide to Cutting Back on Booze

Chasing Life

Your Shame-Free Guide to Cutting Back on Booze

December 13, 2024

Your Shame-Free Guide to Cutting Back on Booze

Holiday party season is upon us. But before you reach for that second cocktail (or third), let’s take a look at the science behind what alcohol actually does to our bodies. Plus, we’ll unpack the rise of the mocktail movement and whether ‘Dry January’ actually works.

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