How to Overcome Burnout, Imposter Syndrome & Shame as a Healthcare Provider with Melissa Russiano, Therapist & Coach
In this week’s episode, I am joined by Melissa Russiano, a therapist by degree and experience, but a coach at heart and practice. With her unique blend of candor and quirky sense of humor, Melissa’s clients find themselves stepping out of perfectionistic prisons and into the life they have always dreamed of. Melissa and I discuss her personal story of burnout and how it has led her to where she is today in helping healthcare providers thrive as individuals and human beings.
Melissa Russiano is a firecracker who wakes up stuck and stagnant people through coaching, training, speaker and all around motivation. She provides a unique approach with clients that pulls in her clinical expertise, directed coaching skills as well as life experience to reach individuals on a deep and transformative level. Her passion is inspiring fierce curiosity and empowering high achievers to slow down, breathe and enjoy their perfectly imperfect adventure of a life. She openly shares how she loves to drink water from a wine glass, dreams of living in Fiji but resides in blizzard country and considered applying to be on Survivor until she learned she would have to give up caffeine. Melissa will challenge you to think differently, encourage you to embrace the fact that life is not perfect but if you are ready – it can be perfect for you.
Life is meant to be lived with fierce curiosity and a sense of adventure. Melissa’s mission is to inspire fierce curiosity, discover the amazing individual they are at the core so that they can live their life being the perfectly imperfect being that they are.
Tune in to this week’s episode to learn:
- What led to Melissa’s personal experience of burnout & the actions she took
- The role shame plays in burnout
- How to distinguish imposter syndrome & identify your inner critic
- Two steps you can follow in order to recognize and overcome burnout
- How we can become more self-aware and heal from burnout both individually & collectively
Grab your drink of choice and join the conversation!
Resources
Website & Eight Week Burnout Proof Coaching Program:
Social Media:
@melissarussianotherapy
@nevergiveuplifecoaching
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Click here to check out my book about connecting and communicating with patients to empower their experiences!
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