Ep 22 – Take Charge of Your Immunity with Lucia Tiffany
How do you take charge of your immunity? Is it by?
Getting enough sleep
Eating healthy foods
detaching stress in your life
But what else? There’s a lot we can do to influence our immunity, but there is little we can do to take charge of it.
In this episode, Lucia Tiffany a nurse and a certified lifestyle coach discussed how to take charge of your immune system and be empowered to be our best and to be able to serve others.
Subscribe and listen to this episode now
To connect with Lucia find her links below:
The free Infection Risk Assessment at:
https://bit.ly/MyInfectionRisk
Thank you again for joining us today! Please share this episode with friends and colleagues who will enjoy this week’s discussion.
#BetterEveryday #GrowTogether
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