Breaking free from gaslighting
Join us as we delve into the topic of gaslighting and its impact on our lives. Our guest, Robin Stern, is a psychoanalyst and the author of The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse.
In today’s fast-paced world, we are constantly bombarded with news and information that can make it difficult to know what’s real and what’s not. This can make us more vulnerable to gaslighting than ever before. Robin will help us understand what gaslighting is and how it can destroy our relationships.
Robin will also share five shifts that can help you turn off the gas and break free from the cycle of manipulation and control. From sorting out truth from distortion to focusing on feelings instead of “right” and “wrong,” Robin will guide us through the process of reclaiming our sense of reality and healing from emotional abuse.
Don’t miss this enlightening episode as we explore the topic of gaslighting and learn how to protect ourselves from its effects. Join us for a journey toward self-discovery and healing.
Robin Stern is a psychoanalyst.
She shares her story and discusses her book, The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse.
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