Episode 21: 3 Questions That Will Boost Self-Awareness & Ease Your Mind
March 21, 2020
Episode Highlights:
Join me with a post-workout-micronutrient enhanced shake as I share 3 simple questions to ground you and make you more self-aware of what you need right now:
1) Is this harming or helping me?
2) How so?
3) What can I do to change it or spread this to help others?
Resources:
Host Social:
IG: @jgbestobsessed
Twitter: @jenngeorge08
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