Todd Wojchik – Functional and Foundational Strength
This my conversation with Todd Wojchik. Todd has worked around the country as a college coach and has spent some time at the Olympic Training Center. He also worked in mental health and substance abuse. It is his purposeful methodology that I believe makes him an important guest to the show. Some very insightful thoughts here on our ability to move with ease and what can be done to bring the body back into balance when things get off track. http://www.fundamentalstrengthmn.com
