120: Favorite Self-Care & Dr. Sheetal Ajmani
Sheetal’s Favorites
Ocean & Nature Marie Forleo, Oprah, Brene Brown, Tony Robbins Daily Meditation, Affirmations, Relaxing at the end of the day
Errin’s Favorites
Water & Nature Sleep & Order IG/Pinterest can make or break you #selfcaresunday #yougotthis #ladyboss @authentic_health_movement is my jam! Rachel Rodgers & Susan Hyatt Meditation is also my jam and you should check out the REST Technique (Meditation for Busy Doctors) and use the code DOCTORMEFIRST for 10% off and 6 CME credits. Follow Dr. Ajmani @sheetalajmanimd on IG
If you are ready to join the Doctor Me First Mastermind starting January 2020, sign up HERE!
