Karin Weidenmueller – Staying Resilient Through a Time of Change
Karin joins Jeremy for second time to discuss self-regulation during this disorienting time. In her work as a Gestalt and EMDR therapist, Karin has deeps roots working with trauma and dis-regulation, and sees this as a crucial time for being resourced. She offers some simple yet profound ways in which we can create a centering practice for ourselves to help us feel the temporary aspects of change.
