Episode 58: The 3 Rs That Will Prevent You From Burning Out in the Third Degree
July 20 2020
Join me over a post-run protein concoction as I chat with you about the 3 Rs that could protect you from burning out in the third degree:
- Recovery
- Resourcefulness
- Resilience
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Disclaimer: All views are my own and for informational purposes only. They are not to be viewed as medical advice or training. Please see a licensed professional in this regard. All information is provided in good faith and does not represent the views or opinions of any entity or organization.
Resources:
Read: Communication is Care: 9 Empowering Strategies to Guide Patient Healing (Guide from a Place of Integrity)
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