Episode 69: How Expressing Your Boundaries Can Prevent Burnout & Tips to Start Prioritizing Yourself Now
August 26, 2020
Join me over a glass of water as I chat with you about the importance of expressing your boundaries to prevent exhaustion and depersonalization in the workplace:
Ask yourself:
1) Is this what I want to do? Does this align with me?
2) Pause the process if you need to before deciding.
3) Express your boundary in a compassionately empathetic way.