Newsletter
Hopeful Hints

Hopeful Hints

Empowering information to help you find peace during infertility, take back control, and fulfill your family vision.

All Episodes

The Role of Hormones in Migraines: Understanding the Influence and Managing the Pain

In this informative episode, Dr. Tara discusses the complex relationship between hormones and migraines. Understand how hormonal changes during menstruation, pregnancy, and menopause can influence the frequency and severity of migraines. Dr. Tara offers practical advice and strategies to help women manage their migraine symptoms and improve their quality of life. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
June 25, 2024

Testosterone and DHEA: A Guide for Women in Perimenopause and Menopause

Join Dr. Tara as she explains the critical role of testosterone in women's health during perimenopause and menopause. This episode covers the symptoms of testosterone deficiency and the importance of hormone replacement therapy (HRT) in addressing these issues. Dr. Tara also dispels common myths about HRT, offering clear and accurate information to help you make informed decisions about your health. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
June 18, 2024

Estrogen: A Guide for Women in Perimenopause and Menopause

In this insightful episode, Dr. Tara explains the importance of estrogen in navigating perimenopause and menopause. Learn about the physical and emotional symptoms of estrogen deficiency and the benefits of hormone replacement therapy (HRT). Dr. Tara addresses common misconceptions about HRT, offering essential information to help you make informed decisions about your health during these critical stages. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
June 11, 2024

Progesterone: A Guide for Women in Perimenopause and Menopause

Dr. Tara focuses on the often-overlooked issue of progesterone deficiency during perimenopause and menopause. In this episode, learn about the physical and emotional symptoms that can arise from hormonal imbalances and the critical role of hormone replacement therapy (HRT) in alleviating these issues. Dr. Tara also debunks common myths about HRT, emphasizing the importance of informed and balanced hormonal support for overall well-being. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
June 4, 2024

Guest Episode: Dr. Robert Kiltz the Founder and Director of CNY Fertility

Join Dr. Kiltz and Dr. Tara Harding for an exploratory conversation on the United States’ Healthcare System and increasing access to fertility treatment for all. Dr. Robert Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. To treat the whole person—mind, body, and spirit, Dr. Kiltz revolutionized the Fertility industry by providing full-service healing arts centers where patients receive massage, acupuncture, and yoga instruction. This patient-centered approach extends to Dr. Kiltz’s commitment to democratizing access to fertility treatments by pricing most fertility treatments at only 1/3 the cost of the national average. Dr. Kiltz routinely shares his thoughts on diet, wellness, spirituality, and fertility in his blog and via bi-weekly Facebook and YouTube Lives. A thought leader in the keto carnivore movement, Dr. Kiltz believes that an animal-based diet dramatically improves mental clarity, fertility, and health, empowering people to live their best lives. In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs and social media outlets, and has shared his views as a speaker at TEDx.
May 28, 2024

Women’s Health Month: Empowering Women to Prioritize Their Health and Wellness

Join Dr. Tara for an insightful discussion on the mental and emotional health challenges women encounter in today's high-pressure society. In recognition of Women's Health Month, this episode emphasizes the importance of recognizing and addressing the unique challenges women face. Learn about the symptoms that should alert women to seek help and discover effective ways to promote health and wellness. Dr. Tara advocates for prioritizing self-care and seeking support to ensure mental well-being. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
May 21, 2024

Unveiling the Mysteries of Luteinized Unruptured Follicle Syndrome (LUFS): Understanding and Navigating Infertility

In this enlightening episode, Dr. Tara shines a light on Luteinized Unruptured Follicle Syndrome (LUFS), a lesser-known but impactful condition affecting women's ability to conceive. Join her as she delves into the intricacies of LUFS, discussing its symptoms, causes, and available treatment options. Whether you're navigating fertility challenges or seeking to deepen your understanding of reproductive health, this podcast offers invaluable insights into LUFS and its implications for conception. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
May 7, 2024

Unexplained Infertility: The Value of Second Opinion

Dr. Tara offers invaluable insights into overcoming unexplained infertility in this empowering podcast episode. Discover why pausing treatment to seek a second opinion is a pivotal step towards uncovering the root causes of fertility challenges. With a commitment to providing clarity and targeted treatment options, Dr. Tara challenges the notion of "unexplained" and advocates for every patient's right to a thorough understanding of their fertility health. Tune in for hope, guidance, and empowerment on your journey to parenthood. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
April 30, 2024

Bridging the Gap: What People Without Infertility Should Know

In this informative episode, Dr. Tara takes listeners through the often-misunderstood world of infertility, providing clarity and hope. She explains the medical nature of infertility and its prevalence, affecting one in six couples and individuals worldwide. By highlighting the emotional and financial hardships and advocating for empathy over unsolicited advice, Dr. Tara fosters understanding and support for those dealing with infertility, promoting a more empathetic and informed community. This episode will deepen your understanding of infertility and provide meaningful insights Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
April 23, 2024

The Lowdown on Low T: Understanding Testosterone Deficiency and Fertility

Join us on a compelling exploration with Dr. Tara in our latest episode, 'The Lowdown on Low T: Understanding Testosterone Deficiency and Fertility.' This deep dive uncovers the critical role of testosterone in the body, far beyond its commonly understood implications. Testosterone, a key player in maintaining muscle mass and bone density, also significantly intersects with thyroid function, illustrating the interconnectedness of our hormonal system. Throughout the episode, we delve into the myriad causes behind low testosterone levels. But the conversation doesn't stop at diagnosis. Dr. Tara brings fertility into the discussion, shedding light on how testosterone deficiency not only affects an individual's current health but also their future prospects of parenthood. It's an episode filled with expert knowledge, compassionate understanding, and a call to action for better health and awareness. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
April 20, 2024

The Connection Between PCOS and Infertility: What You Need To Know

Join Dr. Tara as she unravels the complex relationship between PCOS and infertility in this insightful episode. Learn how irregular menstrual cycles, elevated androgen levels, and polycystic ovaries contribute to fertility challenges, and discover how clinical symptoms and lab results are used to diagnose PCOS without the need for an ultrasound. Dr. Tara also shares valuable tips for managing PCOS symptoms and boosting fertility, offering hope and practical help for those on the path to parenthood. Whether you're newly diagnosed or seeking deeper knowledge, this podcast is a must-listen. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
April 18, 2024

Conception Connection: Optimizing Sperm for Pregnancy Success

Step into a world of fertility enlightenment with Dr. Tara in our transformative episode. In this comprehensive guide, we delve into the intricacies of sperm health and its pivotal role in conception. Understanding the nuances of sperm quality and overcoming abnormalities is not merely beneficial; it's essential for couples striving to achieve pregnancy success. Dr. Tara addresses common misconceptions and advises against a one-size-fits-all approach, especially when it comes to the frequency of sexual activity. She introduces listeners to the groundbreaking world of at-home hormone and ovulation tracking devices, tools that can significantly increase a couple's chance of successful conception by timing intercourse with peak fertility windows. Whether you're just starting to plan for a family or have faced hurdles along the way, this episode is packed with invaluable information, supportive guidance, and the latest advancements in fertility optimization. Embark on this journey to conception success, armed with the knowledge and tools to make your dream of parenthood a reality. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
April 18, 2024

Sperm Matters: Navigating Fertility Treatments with Sperm Issues

Embark on an enlightening journey with Dr. Tara in our in-depth episode, In this revealing discussion, we take a closer look at the often-overlooked side of fertility—male factor infertility. Understanding the nuances of sperm health is not just a concern for a few; it's a vital aspect of fertility that affects countless couples worldwide. This episode isn't just about identifying problems; it's a comprehensive exploration of the common hurdles couples face, including low sperm count, poor sperm motility, abnormal sperm shape, and cases of azoospermia (no sperm at all). The conversation also pivots to actionable advice, highlighting the importance of lifestyle changes and modifications that can enhance fertility. Whether you're directly impacted by sperm-related fertility issues or simply wish to broaden your understanding of this critical topic, 'Sperm Matters' offers valuable insights, expert guidance, and a message of hope for all couples on the path to parenthood. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
April 12, 2024

The PCOS struggle with Infertility and Medical Gaslighting: Meet Krysta Wishek

Explore the challenges and triumphs of dealing with PCOS and infertility with Dr. Tara Harding and her special guest Krysta Wishek. This delves into the struggles many face including the challenge of medical gaslighting, and provides insights and hope for those navigating this difficult journey. This powerful episode is designed to empower, educate, and inspire those affected by PCOS, offering strategies for self-advocacy and highlighting the importance of a supportive community. Tune in to discover how to turn your struggle with PCOS and infertility into a journey of empowerment and hope. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
April 2, 2024

Stop! Don’t Have A Hysterectomy Until You Listen To This

Are you considering a hysterectomy? Join Dr. Tara Harding as she provides essential insights into this major surgical procedure and the decision-making process surrounding it. Whether you're weighing your options or seeking clarity on the implications of hysterectomy, this part one episode offers valuable information to empower your choices about your reproductive health. Here are the links you my listen to: All Things Endometriosis: Guest Episode Dr. Adam Duke, Excision Surgeon and Endometriosis Expert Adenomyosis: What is it, Diagnosis and Treatment with Dr. Adam Duke Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
March 30, 2024

Can Teen Girls Have Endometriosis? A Guide for Teens and Their Families

Join Dr. Tara Harding sheds light on the often-overlooked subject of Endometriosis in teenagers in this crucial episode, offering a comprehensive guide for teens and their families. This episode covers everything from identifying symptoms, such as bowel issues and period irregularities, to navigating the path to a proper diagnosis. A Harvard Medical School, performed a study that found that nearly 100% of girls sent home or missing school due to painful periods have endometriosis. Teenagers are left to struggle with this painful and sometimes debilitating disease, missing school and activities. Yet, the journey to diagnosis and treatment can be fraught with challenges, from dismissal of symptoms to a lack of awareness. Dr. Tara doesn't stop there; she also shares empowering strategies to help teens manage their symptoms effectively, ensuring that their education and daily activities are not sidelined by this condition. Here are the links you my listen to: All Things Endometriosis: Guest Episode Dr. Adam Duke, Excision Surgeon and Endometriosis Expert Adenomyosis: What is it, Diagnosis and Treatment with Dr. Adam Duke Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
March 29, 2024

Adenomyosis: What is it, Diagnosis and Treatment with Dr. Adam Duke

In this insightful episode, Dr. Tara Brandner is joined by Dr. Adam Duke to explore the often-misunderstood world of Adenomyosis. This condition, characterized by the growth of endometrial tissue into the uterus's muscular wall, remains shrouded in mystery and misdiagnosis. They'll discuss what Adenomyosis is, its symptoms, and the reasons it goes undetected in so many women. Drs. Tara and Adam unpack the challenges in diagnosing this condition, shedding light on the latest diagnostic techniques that are bringing hope to countless sufferers. Listen in as they navigate through the complexities of Adenomyosis, offering expert insights and compassionate advice for those silently battling this condition. This episode also unveils key strategies for advocating effectively when you feel unheard by your healthcare provider. Schedule with Dr. Adam Duke ➡️ https://www.northwestspecialtyhospital.com/womens-care/ Join the Endometriosis Summit ➡️ https://theendometriosissummit.com Let Dr. Tara help you! ➡️ https://app.elationemr.com/book/simplyyou
March 12, 2024

Endometriosis and Adenomyosis: Meet Naomi Krantz

In this deeply personal and enlightening episode of our health and wellness podcast, we sit down with Naomi, who courageously shares her journey with endometriosis. From the early signs and symptoms that were too easily dismissed, to the relentless pursuit of a diagnosis, Naomi's story is a beacon of strength and resilience for anyone navigating the complexities of this often misunderstood condition. Naomi takes us through the highs and lows, the challenges of finding treatment that works, and the pivotal moments leading up to her decision to undergo surgery. Her insights into the medical system, the importance of advocating for oneself, and the power of informed consent are invaluable lessons for us all. This episode is a must-listen for anyone who suspects they might have endometriosis, has been recently diagnosed, or is considering surgery as a treatment option. Naomi's experience sheds light on the critical questions to ask, the options to consider, and the importance of being fully informed before making any medical decisions. Beyond Naomi's story, we delve into the latest research on endometriosis, debunk common myths, and discuss how to seek support and build a community that understands. Whether you're navigating this journey yourself or standing beside someone who is, Naomi's story is a testament to the strength found in vulnerability and the importance of sharing our stories. Don't miss this episode if you're looking for understanding, empathy, and actionable advice on dealing with endometriosis. Naomi's journey might just be the inspiration you need to take the next step in your own path to wellness. Meet Naomi Here!
March 5, 2024

The Energy Drink Dilemma: Navigating Health Risks With Energy Drinks

In this week's compelling episode, join Dr. Tara Brandner as she uncovers the truths and challenges posed by energy drinks. "The Energy Drink Dilemma: Navigating Health Risks With Energy Drinks" is your go-to guide for understanding the impact of these popular beverages on your health. Energy drinks have surged in popularity, promising boosts of energy and enhanced mental focus. But what lies beneath these claims? Dr. Tara Brandner peels back the label to reveal the scientific facts about the ingredients in energy drinks and their effects on the body. Let us explore the potential health risks associated with energy drink consumption. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
February 27, 2024

Symptoms and Signs of Thyroid Disorders + Thyroid Testing and Diagnosis

Embark on a comprehensive journey into the realm of thyroid disorders with the esteemed Dr. Tara in this illuminating episode. While thyroid issues rank among the most prevalent health concerns globally, they often linger in the shadows of medical awareness. In this deep dive, Dr. Tara unravels the layers of thyroid disorders, shedding light on their pervasive impact on millions worldwide and emphasizing the critical need for understanding the signs, symptoms, and diagnostic intricacies for timely and effective management. As we delve into this enlightening conversation, Dr. Tara takes us through the often subtle yet telling signs and symptoms of thyroid disorders. From fatigue and weight changes to mood swings and changes in skin and hair, she decodes the body's signals that could indicate an underlying thyroid problem. Recognizing these signs becomes crucial for individuals and healthcare professionals alike, as early detection forms the cornerstone of successful intervention. Tune in as we uncover the myriad symptoms, explore the array of diagnostic tests, and chart the course to a comprehensive understanding of thyroid disorders. Dr. Tara's engaging approach makes this episode an invaluable resource for anyone seeking to unravel the complexities of thyroid health and embark on a journey towards optimal well-being. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram
February 20, 2024

Thyroid Health in Women: The Critical Intersection of Gender and Well-Being

Join us for an in-depth exploration of the intricate world of thyroid disorders with the esteemed Dr. Tara in this eye-opening episode. Thyroid issues stand as a significant global health concern, impacting millions across the globe. However, there's a nuanced dimension to this health challenge—thyroid disorders disproportionately affect women, with statistics revealing a higher prevalence in women compared to men. In this deep dive, Dr. Tara unpacks the layers of this gender-specific health concern, emphasizing the critical need to understand and address thyroid health in the context of women's overall well-being. The unique challenges women face in managing thyroid disorders become apparent, and Dr. Tara offers practical insights into navigating these challenges. From personalized treatment approaches to lifestyle considerations, this episode serves as a comprehensive guide for women seeking a deeper understanding of their thyroid health and its broader implications. By the end of this deep dive, you'll not only gain a clearer understanding of thyroid disorders but also appreciate the imperative for a gender-sensitive approach to thyroid health. Dr. Tara's expertise and compassionate insights make this episode a must-listen for women navigating thyroid concerns, healthcare professionals aiming for a more nuanced understanding, and anyone keen on fostering a holistic perspective on women's health. Tune in as we unravel the intricacies of thyroid health in women and empower ourselves with knowledge for a healthier, more informed future. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram
February 13, 2024

The Connection Between Thyroid and Weight

Embark on a comprehensive exploration of the intricate relationship between thyroid function and weight fluctuations with Dr. Tara in this enlightening episode. Weight concerns are a shared experience for many, and the thyroid gland emerges as a central player in this complex narrative. Join Dr. Tara as she unravel the vital insights into how thyroid disorders can significantly impact body weight and, more importantly, how optimizing thyroid function can be a game-changer for those grappling with weight challenges. As you join us on this enlightening journey, Dr. Tara provides actionable insights into advocating for yourself in the realm of thyroid health. From understanding the subtle signs of thyroid dysfunction to exploring the various diagnostic avenues available, this episode equips you with the knowledge needed to take charge of your well-being. It's not just about acknowledging the problem; it's about empowering yourself with the tools and understanding necessary to address it. Don't miss this deep dive into the intricate web of thyroid function and weight regulation. Whether you're personally navigating thyroid concerns or seeking a better understanding of this prevalent health issue, Dr. Tara's expertise and guidance pave the way for informed decisions and a proactive approach to thyroid health. Tune in and discover the keys to optimizing your thyroid for a healthier, more balanced life. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram
February 6, 2024

Understanding Thyroid Function + Thyroid Disorder Causes

Dive deep with Dr. Tara into the fascinating realm of thyroid health. Discover the critical role of the thyroid gland—a butterfly-shaped gland in the neck—in controlling functions of our body through hormone release. This comprehensive guide will take you through the complex functions of the thyroid and shed light on the various disorders it can suffer from. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram
January 25, 2024

Exploring Semaglutide: A New Hope for PCOS Management

Join us on on a conversation on Semaglutide, a groundbreaking medication that's changing the game for individuals battling with diabetes PCOS, and obesity. In this episode, we explore how it works, its benefits, and the potential it holds for those struggling with weight management and metabolic health. We'll discuss Semaglutide's dual action as a GLP-1 receptor agonist, its effects on blood sugar levels, appetite, and weight loss, and why it's considered a significant advancement. This episode is packed with valuable information that could signal a new horizon in health management for those with insulting resistance, PCOS, and more. Tune in to understand how Semaglutide might fit into the broader context of treatment and lifestyle modifications for a healthier future! Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
January 16, 2024

What Is Insulin Resistance?

In this episode, we delve deep into the core mechanisms of insulin resistance. We start with a clear, concise explanation of what insulin is, its role in the body, and what happens when its function goes awry leading to insulin resistance. We then explore the signs and symptoms to watch out for, and why understanding these early warning signs is crucial for your long-term health. We discuss practical dietary advice and lifestyle modifications to combat insulin resistance, emphasizing the importance of a balanced, low-glycemic diet and regular physical activity. By the end of the episode, you'll gain a comprehensive understanding of insulin resistance and actionable insights to take control of your health. Tune in to empower yourself with the knowledge to make informed decisions about your diet, exercise, and lifestyle to improve your insulin sensitivity! Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram 
January 9, 2024

How to Advocate for Yourself When You Have PMDD Premenstrual Dysphoric Disorder

Living with Premenstrual Dysphoric Disorder (PMDD) can often feel like navigating a relentless storm. In our latest episode, we delve into the crucial skill of advocating for oneself amidst this challenging condition. This episode is more than just a discussion; it's a toolkit for empowerment. We explore practical strategies for effectively communicating with healthcare providers, educating and enlisting the support of loved ones, and navigating your options of care. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram
November 28, 2023

PMDD Treatments: Myth versus Facts

This week we talk about myths with Premenstrual Dysphoric Disorder PMDD management, we bring to light the factual, science-based information you need. Join us as we clarify the distinction between PMDD. We also discuss the importance of perseverance in finding the right treatment plan, as PMDD care is not a one-size-fits-all. This episode is not just about busting myths; it’s about empowering you with knowledge and the confidence to advocate for your health. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram
November 22, 2023

The Science Behind PMDD: Hormonal Shifts, Brain Chemistry, and More

Why do hormonal fluctuations affect some individuals more than others? How does progesterone's metabolite allopregnanolone traverse the blood-brain barrier to influence mood? And what role do neurotransmitters like serotonin and GABA play in the manifestation of PMDD? We'll be dissecting these questions and give you an in-depth understanding of PMDD's multifaceted nature. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram
November 14, 2023

PMS vs. PMDD: The Fundamental Differences

This month, we deep dive into the world of women's health, where we unravel the complexities of PMDD. This week, we look at PMS and its more severe counterpart, PMDD. This episode isn't just about listing symptoms; it's about understanding the nuances that differentiate these two conditions. We'll explore everything from the mood swings and physical discomfort associated with PMS to the debilitating effects of PMDD. All month long we will explore the disease of Premenstrual dysphoric disorder (PMDD). Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram
November 7, 2023

Detecting Breast Cancer: 5 Signs, Timing, and Understanding the Stages

Join us as we delve into the vital aspects of breast cancer detection, offering invaluable insights into the five key signs that should never be ignored. We discuss the importance of timing in screenings and examinations, emphasizing early detection as the cornerstone of successful treatment. Additionally, we break down the various stages of breast cancer, providing a comprehensive understanding that can empower individuals to make informed decisions regarding their health. Tune in to equip yourself with the knowledge needed to navigate the world of breast cancer detection with confidence and awareness. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram
October 31, 2023

Early Awareness: Breast Cancer Screenings for Young Women

Today we shine a spotlight on an often overlooked topic: breast cancer screenings for young women. While breast cancer screening is commonly associated with a certain age, it's vital for women of all ages to understand the importance of early detection. We delve into the unique challenges and considerations that young women face when it comes to breast cancer risk, offering insights into when and how to initiate screenings. Join us for an informative and empowering discussion that emphasizes the significance of proactive healthcare and early awareness, aiming to inspire young women to take charge of their breast health. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
October 24, 2023

10 Steps for Women Suspecting Breast Implant Illness

 In this week's episode Dr. Tara breaks down 10 essential steps to take if you feel you have breast implant illness. From recognizing the signs and seeking medical advice to understanding explantation options and finding support, our episode provides valuable insights and actionable advice. Tune in for a compassionate and informative discussion that aims to empower women on their path to better breast health. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
October 17, 2023

Unveiling Breast Implant Illness: Understanding, Signs, and Causes

In this week's episode Dr. Tara discusses Breast Implant Illness (BII) and decoding its signs and symptoms, and shedding light on the potential underlying causes. Join us for an eye-opening conversation that aims to empower and educate, ensuring that listeners are well-informed about this important aspect of breast health. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
October 11, 2023

Breast Implant Illness: Meet Gina Norton

This week's episode will blow your mind and is on a topic we need to start talking about more in women's health! Join us for a profoundly insightful episode on Unveiling Breast Implant Illness as we uncover this important topic. Our guest, Gina Norton, bravely shares her journey and experiences with Breast Implant Illness. We confront the rising concerns surrounding this and the medical gaslighting that goes along with it. Together with Gina, we will delve into the signs and symptoms and shine a light on this complex condition that has long remained in the shadows. Tune in for an enlightening conversation that aims to raise awareness, provide support, and foster understanding surrounding Breast Implant Illness. Connect with Gina here! Facebook Group on Breast Implant Illness Facebook Group: Reversing Breast Implant Illness Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram
October 3, 2023

Exploring Surrogacy: Steps for Both Surrogates and Intended Parents

In this episode, we explore key things to consider for both surrogates and intended parents navigating in the surrogacy process. We initiate our discussion by breaking down the vital preliminary steps, such as choosing the right agency and understanding the legal, emotional, and financial intricacies involved. As we delve deeper, the episode highlights the significance of building a supportive network and maintaining open communication for a smooth and collaborative experience. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
September 28, 2023

Grief and Infertility: Navigating the Silent Struggle

 In this episode, Dr. Tara discusses a sensitive topic of emotions that come with the silent struggle of grief and infertility for both men and women. She explores the profound challenges and unexpected moments of resilience that define this unique journey. Join us as we navigate the mental health complexities of infertility and learn a few tips to help you through this journey. Let Dr. Tara help you!   LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.
September 19, 2023

Miscarriage 101 : Miscarriages, Autoimmune Diseases, and the Medical Missteps

In this thought-provoking episode, we delve deep into the under-discussed connection between miscarriages and autoimmune diseases. One and four women suffer the heartbreak of recurrent miscarriages, often left without answers, guidance, or adequate medical attention. How might autoimmune disorders play a role? And, more crucially, why are healthcare providers missing the mark? DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
September 12, 2023

12 Miscarriages, Marriage Struggles, Autoimmune Protocol, and Growing Your Team: Meet Lisa Rahaja

Join us as we sit down with guest Lisa Rahja, a remarkable woman who will share her journey with autoimmune protocols and thyroid health, shares her incredible journey through 12 miscarriages, the strain it placed on her marriage, surrogacy, and finally being able to carry and deliver on her own. This emotionally charged conversation dives into the heart-wrenching losses Lisa experienced, the impact on her relationship, and the turning point that led to surrogacy as a path to parenthood. Lisa also discusses the importance of addressing autoimmune issues and maintaining thyroid health during the fertility journey and is a beacon of hope for those facing similar challenges. Connect with Lisa here!
September 5, 2023

It’s Ok To Not Be Ok : The Hidden Struggle: Women Not Being Okay and the Importance of Speaking Out

In this episode, we delve into the unique challenges women face in maintaining their mental and emotional well-being, the societal pressures that hinder seeking help, and the empowering act of reaching out for support. Join us as we shed light on this crucial topic and discuss the transformative impact of breaking down barriers and fostering a culture of open conversations surrounding women's mental health. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
August 29, 2023

10 Ways To Advocate For Your Healthcare And Avoid Medical Gaslighting

 Join us for an enlightening podcast episode where we share ten invaluable tips for advocating for your healthcare and embracing an active role in your well-being. In this episode, we explore the power of speaking up, asking informed questions, and actively engaging in the decision-making process for your treatment and care. Tune in to discover how to become your own best advocate and take control of your healthcare journey for better outcomes. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
August 22, 2023

The Power of a Multidisciplinary Healthcare Team in Women’s Health

 Today Dr. Tara discusses the transformative journey of creating a multidisciplinary healthcare team for women's health. Discover how assembling a diverse group of experts empowers you to regain control over your healthcare, moving away from relying on a single provider. Tune in as we explore the benefits of collaborative care, personalized treatment plans, and the empowerment that comes with taking an active role in your well-being. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
August 15, 2023

Can You Experience Postpartum After A Miscarriage?

Today we are talking about the topic of postpartum after a miscarriage. In this episode, we explore the distinct experiences of both men and women during this challenging time, shedding light on the physical and emotional aspects they navigate. Join us as we discuss the importance of self-care, mutual support, and honoring the loss as couples embark on their healing journeys. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.
August 8, 2023

Miscarriage, Post Partum, Marriage, and Creating Your Healthcare Team: Meet Kelsey Nisbet

Join us as we sit down with Kelsey Nisbet, a brave and inspiring woman who shares her personal experience with miscarriages and the often overlooked postpartum challenges that follow. Together, we delve into the emotional rollercoaster, the impact on marriage and relationships, and explore strategies for healing and finding support during these difficult times. We also discuss the importance of feeling heard by your healthcare provider and how advocating for yourself and actively participating in your healthcare decisions can lead to better outcomes and a sense of empowerment in your own well-being. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.
August 1, 2023

Empowering Teen Girls: Navigating Hormones, Healthcare, and Treatment Options

In this episode, we shed light on the lack of proper healthcare for teenage girls and the importance of advocating for their health and hormonal symptoms. We emphasize the need for young girls to have their hormone levels checked and treated, while encouraging them to explore diverse treatment options beyond relying solely on birth control. By empowering teenage girls to take charge of their health and seek comprehensive care, we can ensure they receive the support they deserve during this transformative stage of life. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.
July 25, 2023

Battling Hormonal Acne: Causes, Testing, and Treatments

In this episode, we delve into the fascinating relationship between hormones and acne, exploring how hormonal imbalances contribute to breakouts and skin issues. Join us as we discuss an innovative treatment approach: topical low-dose naltrexone (LDN). We explore the potential benefits of LDN in targeting hormonal factors involved in acne development and its emerging role as a promising solution for those seeking alternative or additional treatments for hormonal acne. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.
July 18, 2023

The Impact of Imbalanced Hormones on Mental Health

In today’s episode, we dive deep into the science behind hormone imbalances and their effects on mental health. Discover how identifying and addressing hormonal imbalances can lead to improved management of conditions like depression, anxiety, and fatigue. We also will look at things you can implement today to help. Remember, you are not alone.   DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
July 11, 2023

Acne, Mental Health, PCOS, Endometriosis: Meet Kristin Himmelspach

Welcome to the new Hopeful Hints format! In today’s episode, Dr. Tara speaks to a true women's health warrior Kristin Himmelspach who shares about her long journey through acne, mental health, PCOS, and endometriosis. She shares how hard it was going through this as a teenage girl into adulthood. Kristin opens up about so many important topics including mental health as a women. You don't want to miss this episode!    In today’s episode, Dr. Tara discusses key things to keep in mind before deciding if you should have surgery for your endometriosis. She also explains the different kinds of procedures performed. If you feel you have endometriosis but have been overlooked, reach out and talk with Dr. Tara to learn how you can advocate for a further workup!   DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
July 6, 2023

Endometriosis Surgery, Should You Have It?

In today’s episode, Dr. Tara discusses key things to keep in mind before deciding if you should have surgery for your endometriosis. She also explains the different kinds of procedures performed. If you feel you have endometriosis but have been overlooked, reach out and talk with Dr. Tara to learn how you can advocate for a further workup!   DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 21, 2023

All Things Endometriosis: Guest Episode Dr. Adam Duke, Excision Surgeon and Endometriosis Expert

You do NOT want to miss today's episode with endometriosis expert and excision surgeon Dr. Adam Duke. Truly every female needs to listen to this episode and then send it to every woman in your life, for real! In today’s episode, you will learn so many things about endometriosis that you haven't heard before. Did you know this disease can cause shortness of breath or no symptoms at all? Did you know that as a teenage girl, if you have any gastrointestinal issues, it is likely endometriosis? Endometriosis is a whole body disease thus, there are SO many symptoms it can cause, not just reproductive issues. Schedule a consultation with Dr. Adam Duke Nancys Nook DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.
March 14, 2023

Diagnosing and Treating Endometriosis

In today’s episode, Dr. Tara discusses diagnosing and treating endometriosis. This is a must listen to even if you already know that you have endometriosis! If you feel you have endometriosis but have been overlooked, reach out and talk with Dr. Tara to learn how you can advocate for a further workup!   DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 7, 2023

What is Endometriosis and Do You Have It?

 In today’s episode, Dr. Tara starts a four-part series on endometriosis. She discusses all things endometriosis and breaks down key things to keep in mind. This is for you if you have or think you may have endometriosis. DOWNLOAD your freebies created by Dr. Tara  LEARN for FREE from Dr. Tara JOIN Dr. Tara on TikTok Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 1, 2023

Guest Episode: Andrea Hensrud Infertility Disruptor, Certified Health and Life Coach

In today’s episode, Dr. Tara Brandner hosts special guest Andrea Hensrud who works as an infertility disrupter and certified health and life coach. NO MATTER what stage of conception you are in, this episode has three tips you need to hear!  Follow Andrea on IG Learn more about Andrea!   DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
February 7, 2023

What Is Stress and How Does It Impact Your Health and Fertility

In today’s episode, Dr. Tara Brandner discusses what exactly stress is, and how it impacts our health and fertility. She also answers the big question, does stress really prevent you from becoming pregnant?   DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
January 31, 2023

6 Tips For Surviving The Two Week Wait

In today’s episode, Dr. Tara Brandner discusses six tips for surviving the two-week wait. She also shares ways your partner can support you during this time and includes bonus content on lifestyle cares to implement.   Join the Solving Infertility Summit! DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
January 24, 2023

Guest Episode: 3 Tips For Any Stage Of Conception with Hanna Bowers

In today’s episode, Dr. Tara Brandner welcomes guest Hannah Bowers who is an Integrative Nutrition Health Coach, Certified Lactation Counselor, and writer who is passionate about eliminating the overwhelm of infertility and trying to conceive. Today she shares three tips that are sure to help you no matter what stage of conception you are in!   DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.
December 20, 2022

8 Tips For Surviving The Holidays When Going Through Infertility

In today’s episode, Dr. Tara Brandner shares eight tips for this holiday season when walking through infertility.   DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
November 22, 2022

Are Clots and Cramps During Your Period Normal? 6 Reasons This May Be Happening

In today’s episode, Dr. Tara Brandner discusses a hot topic that has occurred, are large clots and painful cramps during your period? She will discuss six conditions that can cause this and empower you to take back control of your healthcare.   Viral TikTok Period Clot Video Viral TikTok Period Cramps Video     DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
November 8, 2022

Guest Episode: Sheri Johnson With 3 Tips For You Whether You Are Going Through Infertility, Childlessness, or Perimenopause

In today’s episode, Dr. Tara Brandner welcomes guest Sheri Johnson for an inspiring discussion on living childless and conception after the age of 40. Connect with Sheri here!  Sheri helps women in their 40's and 50's, to balance their hormones holistically, so they can feel better than they did in their twenties. Her passion is empowering these women to live vibrant, intentional lives. After 3 miscarriages and 6 years of infertility, Sheri's coaching background and spiritual training led her to discover a process for healing her body, mind and spirit using a simple holistic habit approach. As she hit menopause as a childless woman, she realized that all the work she did on her fertility journey not only minimized the physical symptoms of perimenopause, it enabled her to thrive with more self-worth, confidence and energy than ever before.     DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
November 1, 2022

Not Feeling Heard By Your Healthcare Provider? Here Are Five Signs of Medical Gaslighting

In today’s episode, Dr. Tara Brandner discusses five concerning signs to watch for that may indicate you are not feeling heard by your healthcare provider. Gaslighting has become a popular word nowadays, and is concerning if it is happening to you by your healthcare provider. Listen to this week's episode to spot signs of medical gaslighting.       DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
October 19, 2022

Abnormal Hair Growth. Is Excessive Hair Growth Normal With PCOS? And My First Viral TikTok That Had Me Feeling Frustrated

In today’s episode, Dr. Tara Brandner discusses the hair growth and changes that can happen with polycystic ovarian syndrome (PCOS). Hear how I went viral on TikTok with a video educating on abnormal hair growth that occurs with PCOS. You don't want to miss this episode!        DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.
October 11, 2022

Guest Episode: Eran Amir of GoStork

In today’s episode, Dr. Tara Brandner welcomes guest Eran Amir of GoStork. With more than 20 years of experience, Eran Amir has worked as both a software development and product management executive in Israel and New York. GoStork combines his professional skill-set with a personal mission. After undergoing a long, difficult, and costly process to expand his family via surrogacy and egg donation, Amir vowed to help other intended parents avoid the complexity and confusion he experienced. His passion led to the creation of the first ever fertility marketplace where intended parents can find, compare and connect with fertility providers.  GoStork proudly names his four-year-old daughter as its co-Founder. Check out GoStork here!       DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
October 4, 2022

PCOS and Adolescents. When Can Polycystic Ovarian Syndrome (PCOS) Be Diagnosed?

In today’s episode, Dr. Tara Brandner discusses a popular question: what age can polycystic ovarian syndrome (PCOS) be diagnosed with? The answer may surprise you!     DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
September 27, 2022

Complications of Uncontrolled or Undiagnosed Polycystic Ovarian Syndrome (PCOS)

In today’s episode, Dr. Tara Brandner discusses long term complications of uncontrolled and undiagnosed polycystic ovarian syndrome (PCOS). September is PCOS awareness month. Dr. Tara encourages you to find a health care provider that understands and takes the time to properly diagnose and educate you on PCOS. FREE PCOS download to help you. Research study discussed in today's episode.   DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
September 21, 2022

How Polycystic Ovarian Syndrome ( PCOS ) Impacts Your Fertility, Pregnancy, and Post Partum Care

In today’s episode, Dr. Tara Brandner continues this month's series on polycystic ovarian syndrome ( PCOS). She discusses how this disease impacts your fertility, pregnancy, and postpartum care.   DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
September 13, 2022

Do I Have Polycystic Ovarian Syndrome (PCOS) ?

In today’s episode, Dr. Tara Brandner discusses common symptoms of the disease polycystic ovarian syndrome (PCOS). If you feel you may have PCOS but have not received the diagnosis, today's episode discusses symptoms of PCOS. Perhaps you are still in high school, enjoying college, starting your family, or already have children, this episode is for you!  Make sure to check out these blogs and podcasts Dr. Brandner has on polycystic ovarian syndrome (PCOS). What does PCOS look like? The ugly truth about diagnosing PCOS Common supplements and medications used for PCOS PCOS lifestyle and management guide     DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.
September 6, 2022

3 Tips After Failing An IUI

In today’s episode, Dr. Tara Brandner shares her three tips if you have failed an IUI cycle. If you have failed an IUI and need support, know that you can always message Dr. Brandner on Instagram, tarabfertility, or through her website anytime!   This episode is sponsored by Protea Nutrition!    DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
August 2, 2022

3 Tips After Failing An IVF Cycle

In today’s episode, Dr. Tara Brandner shares three tips if you have experienced a failed IVF cycle, including a failed embryo transfer.   This episode is sponsored by Protea Nutrition!    DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
July 12, 2022

Metformin versus Myo Inositol for PCOS

In today’s episode, Dr. Tara Brandner discusses the top supplements used for PCOS along with the top prescription medication utilized. She also reviews what polycystic ovarian syndrome PCOS This episode is sponsored by Protea Nutrition!    DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
June 7, 2022

Guest Episode: Monique Farook from Infertility and Me Podcast

Join Dr. Tara Brandner and Monique Farook from Infertility and Me Podcast as she shares her three hopeful hints and how infertility impacts your relationship as a couple. You don't want to miss this dynamite episode! Monique is an entrepreneur, wife, and mom. She was diagnosed with infertility in 2012, at the age of 29 years old, and married for two years. The HSG test at the time showed a blocked tube. Monique and her husband attempted one IUI cycle, which was unsuccessful. They decided they were not ready to have further testing or proceed with IVF treatment. Four years went by before Monique sought the help of a reproductive endocrinologist again. In the spring of 2016, she found a new REI and further testing discovered there was no blocked tube anymore. Ultrasounds showed uterine polyps and blood tests revealed low thyroid levels. Monique became pregnant after her second egg retrieval late summer of 2016. Meet Monique: Website Instagram YouTube Episode Sponsor: Protea Nutrition   Learn from Dr. Tara Brandner: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
May 24, 2022

How To Become An Infertility Advocate

In today’s episode, Dr. Tara Brandner teaches you exactly what it takes to become an infertility advocate. Remember, you do not need ANY experience only a story to share. Listen to her 10 steps process that will walk you through every step and then follow along with the download located below.   This episode is sponsored by Protea Nutrition!   FREE download on how to become an advocate!   DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.
May 17, 2022

Can You Improve Your Egg Quality?

In today’s episode, Dr. Tara Brandner discusses a very popular question, can you improve your egg quality? You don't want to miss this episode!    This episode is sponsored by Protea Nutrition!   Robyn- Amazing resource!      DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
May 10, 2022

Mental Health and Infertility

May is mental health awareness month. In today’s episode, Dr. Tara Brandner discusses the impact infertility has on mental health. She shares her tips on improving your mental health along with her favorite resources.  This episode is sponsored by Protea Nutrition!   Her World Hypnosis Cathie Quillet  Dr. Maria Rothenburger   DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
May 3, 2022

Should I Share My Infertility Journey?

In today’s episode, Dr. Tara Brandner discusses the tough decision of opening up and sharing that you have been diagnosed with infertility. Should you share and if so with who? Hear how a text message from a patient inspired her to record this episode!  This episode is sponsored by Protea Nutrition!   5 Ways to Share Your Infertility Story When Should I Share My Infertility Struggles With Others?       DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
April 26, 2022

Guest Episode: Tess Kossow, Author, Fertility Warrior, Coach, and Cardia Arrest Survivor

Join Dr. Tara Brandner and Tess Kossow as she shares her three hopeful hints on her journey through infertility and surviving a cardiac arrest. You don't want to miss this inspirational episode. Also, add her book series  I'm Very Ferris to your collection they are amazing!  Connect with Tess Kossow!   Protea Nutrition   Learn from Dr. Tara Brandner: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
April 12, 2022

Guest Episode: Michelle Oravitz, Oriental Medicine and Hypnotherapy for Fertility

Join Dr. Tara Brandner and Michelle Oravitz as she shares her three hopeful hints on her mission is to bring wellness into the world one being at a time. To aid in the healing process with a hope of not only resolving symptoms but also returning individuals to their natural state of wellbeing.  Connect with Michelle Oravitz!   Protea Nutrition   Learn from Dr. Tara Brandner: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
April 5, 2022

Guest Episode: Hypnotherapy with Natalia Griffin

Join Dr. Tara Brandner and hypnotherapist Natalia Griffin as they discuss the benefits of hypnosis during infertility and for all areas of your life. Did you know that research has found that six sessions of hypnotherapy are 93% more effective than six sessions of psychotherapy?!  Her World Hypnosis    Learn from Dr. Tara Brandner: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 29, 2022

Should I Have Surgery For Endometriosis?

In today’s episode, Dr. Tara Brandner discusses key things to keep in mind before deciding if you should have surgery for your endometriosis. She also explains the different kinds of procedures performed. If you feel you have endometriosis but have been overlooked, reach out and talk with Dr. Brandner to learn how you can advocate for a further workup!   This episode is sponsored by Protea Nutrition!   -Receptiva DX test -Nancy's Nook Resources to find a qualified surgeon     DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 22, 2022

Diagnosing and Treating Endometriosis

In today’s episode, Dr. Tara Brandner discusses diagnosing and treating endometriosis. This is a must listen to even if you already know that you have endometriosis! If you feel you have endometriosis but have been overlooked, reach out and talk with Dr. Brandner to learn how you can advocate for a further workup!   This episode is sponsored by Protea Nutrition!   -Receptiva DX test -Depot Lupron Podcast Episode -Nancy's Nook Resources to find a qualified surgeon -Jovi pain patches -Omega 3 liquid option   DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 15, 2022

5 Signs You May Have Endometriosis

In today’s episode, Dr. Tara Brandner discusses signs of endometriosis that should alert you to have a further evaluation. If you feel you have endometriosis but have been overlooked, reach out and talk with Dr. Brandner to learn how you can advocate for a further workup!   This episode is sponsored by Protea Nutrition! Nancy's Nook Resources   DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 8, 2022

Endometriosis 101

In today’s episode, Dr. Tara Brandner starts a four-part series on endometriosis. She discusses all things endometriosis and breaks down key things to keep in mind. This is for you if you have or think you may have endometriosis.    This episode is sponsored by Protea Nutrition! Nancy's Nook Resources   DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 1, 2022

Do I Need A Fertility Coach?

In today’s episode, Dr. Tara Brandners discusses what a fertility coach is and how to decide if you would benefit from one. If you are still unsure, book your FREE discovery call to review what you have been through so far.    DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
February 22, 2022

Guest Episode: Cathie Quillet Part 2: Marriage and Infertility

Join Dr. Tara Brandner and licensed counselor Cathie Quillet in this two-part series discussing marriage during infertility. In part two, you will learn tips to improve your communication and marriage when going through infertility. Tennessee Reproductive Therapy   Learn from Dr. Tara Brandner: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
February 15, 2022

Guest Episode: Cathie Quillet Part 1: Marriage During Infertility

Join Dr. Tara Brandner and licensed counselor Cathie Quillet in this two-part series discussing marriage during infertility. In part one, you will learn about red flags to watch for and ways communication can be impacted while going through infertility.  Tennessee Reproductive Therapy    Learn from Dr. Tara Brandner: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
February 8, 2022

5 Tips to Surviving the Two Week Wait

In today’s episode, you will learn Dr. Tara Brandners top 5 tips for surviving the two week wait. If you need extra support during this time please head over to Instagram and send Tara a DM!    DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
February 1, 2022

5 Steps to Picking a Prenatal Vitamin

In today’s episode, you will learn Dr. Tara Brandners top 5 tips for picking a prenatal vitamin. If you would like her to review yours, head over to Instagram and send her a DM!  Protea Prenatal : Dr. Brandner is currently using this brand! DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
January 25, 2022

Guest Episode: Myriam Steinberg of Catalog Baby

Today you will be inspired by Myriam Steinberg of Catalog Baby who shares about fertility struggles, miscarriages, and her deep-seeded desire to bring a child into the world.  Myrian aims to break the silence and taboos surrounding the world of infertility and infant loss.  Connect with Myriam Steinberg   Learn from Dr. Tara Brandner: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
January 18, 2022

10 Tips For Going Through IVF from Dr. Brandner

In today’s episode, you will learn Dr. Tara Brandners top 10 tips for going through IVF.  DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
January 11, 2022

Guest Episode: Tricia Roos from When Wishes Change

Today you will be inspired by Tricia's story of loss and healing. You will hear about hope after loss, that it is possible to love another child and have another healthy pregnancy and time does help heal although love is never forgotten. Connect with Tricia Roos   Learn from Dr. Tara Brandner: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
January 4, 2022

Dear Friends and Family, I Have Infertility

Today's episode is for your friends and family. My hope is that you will find it helpful to have them listen to this quick episode. Simply hit share this episode and send. Don't forget to use my holiday helpline below to contact me anytime this holiday season when you need someone to talk to.  Get my personal phone number and connect now!   Start Here: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
December 14, 2021

Guest Episode: Marilyn Gomez of Infertile Tees shares three pillars to help navigate infertility

In today’s episode you will learn: 1. Self-Advocacy 2. Community 3. Healing Infertile Tees Mariyln Gomez Start Here: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
December 7, 2021

Holidays and Infertility

In today’s episode, you will learn my top tips for getting through the holidays while dealing with infertility.  Get my personal phone number and connect now! Start Here: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
November 30, 2021

Guest Episode: Dr. Amy Divaraniya, Founder and CEO of OOVA shares about implementing OOVA into your routine as well as the power of advocating, speaking out, and showing yourself grace.

In today’s episode you will learn: How to truly advocate for yourself during infertility. Navigating through speaking out about your infertility journey. Ways to show yourself grace How OOVA can benefit you as a patient and how healthcare providers can implement this into their practice.  OOVA Healh Start Here: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
November 23, 2021

Guest Episode: Dr. Maria T Rothenburger, PhD, LPC shares ways to be in control during infertility treatments and explains spirit baby communication

In today’s episode you will learn: 1. What is being in control of your infertility? 2. How to connect and communicate with your spirit baby before they are earthside. You don’t want to miss this one! 3. How you can find peace (AKA "resolve" infertility) even before you have a baby in your arms. Connect with Dr. Maria here! Instagram Facebook   Start Here: 1. DOWNLOAD your freebies created by Dr. Brandner!  2. BOOK your FREE discovery call 3. JOIN the Confident Fertility Academy today!  4. Come say hi over on Tara's Instagram    *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.
November 16, 2021

Depot Lupron for unexplained infertility, failed embryo transfer, and recurring miscarriage?

In today’s episode you will learn: 1. Have you heard of the medication depot lupron? 2. Learn about a test available for those who have experienced failed embryo transfer, recurring miscarriage, and/ or unexplained infertility. 3. How to advocate for further testing and to see if you are a candidate for this treatment plan  ReceptiveDX testing Start Here: DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
November 9, 2021

Guest Episode: Marley Perron shares for the first time her infertility story along with the impact of endometriosis and vasectomy reversal.

Free group coaching for life with Dr. Tar Brandner?! Join The Confident Fertility Academy today!   Marley share her infertility story publically for the first time today! She was diagnosed with endometriosis but also dealt with a costly issue that is seen with vasectomy reversals. She gets vulnerable about the isolation felt when going through infertility and the importance of advocating for your healthcare, lets just say she wasted three months on a referral that never got made!  Connect with Marley here!   FREEBIES! Grab your freebies, new one every month!    Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
November 2, 2021

Guest Episode: Annie Schlecht Shares About Her Recent Miscarriage Along With Ways to Grieve

This is a must-listen-to episode if you have personally experienced a miscarriage or someone close to you has. Annie gets vulnerable about her miscarriage she had last month. In this episode you will hear about: 1. What Annie did to go through her miscarriage at home. 2. The home burial following her miscarriage. 3. The importance of taking time off from work following a miscarriage. 4. How friends and family can support you following a miscarriage.  Connect with Annie here!    FREE miscarriage checklist from a nurse practitioner!     FREEBIES! Grab your freebies, new one every month!    Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
October 26, 2021

Conceiving After a Miscarriage

Miscarriage is an invisible loss that carries many emotions. One of the most common questions I get asked is when is it safe to conceive following a miscarriage? Today we will answer this question and so much more on conception after a miscarriage.  FREE miscarriage checklist from a nurse practitioner!     FREEBIES! Grab your freebies, new one every month!    Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
October 19, 2021

Guest Episode: Kristin Shadick of GoStork Discusses Third Party Reproduction

Today we welcome Kristin Shadick of GoStork to discuss this amazing service available to those who are in need of third party reproduction. This episode is a must-listen if you are seeking information on egg donation or surrogacy services. Did you know they have a free concierge service?!  Website: Visit GoStork     FREEBIES! Grab your freebies, new one every month!  Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
October 12, 2021

5 Things You Need to Know About Having a Miscarriage From a Nurse Practitioner

October is pregnancy and infant loss awareness month. Miscarriage is an invisible loss that carries many emotions. Tara works with patients daily that have experienced miscarriage and far too often they are feeling lost, confused, and overwhelmed. Today we touch on five things you should know if you have experienced miscarriages. Join Dr. Tara Brandner as she breaks down different types of miscarriages, reasons they occur, lab work, and more!  FREE miscarriage checklist from a nurse practitioner!      FREEBIES! Grab your freebies, new one every month!    Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
October 5, 2021

PCOS Series Part 4: PCOS Lifestyle and Management

This is our final week of the four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). Join Dr. Tara Brandner as she breaks down what exactly a PCOS lifestyle is and action steps you can take today to better manage PCOS.  FREE PCOS checklist from a nurse practitioner!      TwoPluse Fertility  Use the discount code tara30 to save 30% !!!   FREEBIES! Grab your freebies, new one every month!    Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
September 28, 2021

PCOS Series Part 3: Common Supplements and Medications Used For PCOS

This week we continue our four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down common prescription medications and supplements used to treat PCOS.  DM me to discuss PCOS and more!    FREE PCOS checklist from a nurse practitioner!    Check out Elian Health for high-quality Myo Inositol and a GIVEAWAY!  TwoPluse Fertility  Use the discount code tara30 to save 30% !!!   FREEBIES! Grab your freebies, new one every month!    Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.   
September 21, 2021

PCOS Series Part 2: The Ugly Truth About Diagnosing PCOS

This week we continue our four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down the challenge of diagnosing PCOS, common diagnostic workup, and diagnostic criteria used. Have you had the propper workup? DM me to discuss PCOS and more!    Check out Elian Health for high-quality Myo Inositol and a GIVEAWAY!  TwoPluse Fertility  Use the discount code tara30 to save 30% !!!   FREEBIES! Grab your freebies, new one every month!    Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.   
September 14, 2021

PCOS Series Part 1: Do You Know What Type of PCOS You Have?

This week starts a four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down symptoms and diagnostic criteria used. Are there really four types of PCOS?!     Check out Elian Health for high-quality Myo Inositol and a GIVEAWAY!  TwoPluse Fertility  Use the discount code tara30 to save 30% !!!     FREEBIES! Grab your freebies, new one every month!        Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.   
September 7, 2021

Guest Episode: Emily Ginn talks about mindset during IVF and beyond

Today we welcome Emily Ginn from IVF This coaching. She shares her journey through infertility and hopeful hints to use during IVF and really throughout your entire life! Emily shares the power in how we think about, talk about, and experience infertility and IVF.     IG and FB  @ivfthiscoaching Website: www.ivfthiscoaching.com     FREEBIES! Grab your freebies, new one every month!  Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
August 31, 2021

Guest Episode: Lisa White with IVF Manifesting a Miracle

Today we welcome Lisa White from IVF Manifesting a Miracle. She shares her journey through infertility and 3 hopeful hints for you that are so valuable during infertility and all aspects of life!    Follow Lisa on Instagram, YouTube, and Facebook: ivf.manifesting.a.miracle Buy "Hold on Baby" on Amazon!     FREEBIES! Grab your freebies, new one every month!  Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
August 24, 2021

AMH Levels: What are they? What do they tell us? Can you improve your level?

Today I dive into all things AMH levels!    FREE Fertility Lab Results Guide Modern Fertility  Everlywell Lab    FREEBIES! Grab your freebies, new one every month!        Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.   
August 17, 2021

Unexplained Infertility: Definition, Diagnosis, and Treatment

Today I dive into unexplained infertility while comparing recommendations from the American Society of Reproductive Medicine (ASRM), the American College of Obstetricians & Gynecologists (ACOG), and the American Academy of Family Physicians (AAFP).    Top 10 Questions to Ask Your Reproductive Doctor Mira Ovulation Kit Second Opinions and IUI Statistics FREEBIES! Grab your freebies, new one every month!        Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.   
August 17, 2021

Guest Episode: Ali Prato from Infertile AF and Fertility Rally!

Today we welcome Ali Prato from the Infertile AF podcast and Fertility Rally group. She shares her journey through infertility and 3 hopeful hints for you that are so valuable!   Social follow @infertileafstories  Infertile AF Podcast  Fertility Rally    FREEBIES! Grab your freebies, new one every month!        Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
August 10, 2021

Progesterone 101

Today I dive into a high-level overview on all things progesterone levels! Let's look at why progesterone is important, optimal levels, why they may be low, and what you can do to improve them.   Book your FREE call! FREEBIES! Grab your freebies, new one every month!  Moon Seed Cycling     Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.   
July 27, 2021

5 Cares To Have In Place When Starting IVF

In today's episodes, I discuss my top five cares to have in place when starting IVF. The reality is these five can be started at any stage of infertility treatment. I wish I would have started them on day one of my journey!  Book your FREE call! FREEBIES! Grab your freebies on all things IVF and more!  Circle and Bloom Meditation      Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education  
July 20, 2021

Fertility Yoga with Lauren Blandin

A guest episode with Lauren Blandin a fertility yoga instructor! Listen to learn more about yoga when going through infertility.  Lauren Blandin is a New York City yoga instructor. She came to the practice in 2002 as a way to reconnect to her mind and body from the dance world. Fertility Yoga was born from her two decades of experience as an instructor of yoga and meditation and her background in science as a nurse. She uses this training to provide knowledge and support for those who are experiencing difficulty getting pregnant or who are going through fertility treatments. Fertility yoga offers a safe practice to support every stage of the fertility journey and beyond. To learn more about Lauren and Fertility Yoga, go to www.laurenblandinyoga.com and follow her on Instagram at lauren_blandin     Book your FREE call! FREEBIES! New one released monthly!    Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education  
July 14, 2021

First Trimester Bleeding After IVF Treatment

First trimester uterine bleeding is a common occurrence in IVF pregnancies. Vaginal bleeding in the first trimester occurs in one-fourth of pregnancies. In today's episodes, I discuss risk factors, causes, and what you can do if you experience bleeding in your first trimester.    Book your FREE call! FREEBIES! New one released every month!    THE CONFIDENT FERTILITY ACADEMY IS NOW OPEN! Confidently learn the necessary steps to your fertility care so that you can gain back control of your family building without feeling overwhelmed. The Confident Fertility Academy will not only provide you with all the steps necessary, but you will also get : + Training and workbooks + Bonus materials +Twice monthly group coaching calls for 12 months! + Guest experts to provide you with more education +Private community with others trying to conceive that is located off of social media +And so much more! Join today!      Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education    
July 6, 2021

Kela Smith of The Puzzle Hormone Method joins us this week!

This week's amazing guest is Coach Kela Smith of The Puzzle Hormone Method. She shares her infertility story and 3 hopeful hints for you no matter where you are in your infertility journey. You can find Coach Kela on Instagram @kela_healthcoach Facebook @kelahealthcoach and by clicking here!    Kela is the CEO and program director of the Hormone Puzzle Society, a woman’s health hub for fertility, hormones, and the business of coaching. She is also one of the coaches at the Society. Kela works with women who are struggling with infertility and hormone imbalance and coaches them to get pregnant naturally and eliminate symptoms of hormone imbalance as well as runs a fertility coach certification program. Kela brings over 20 years of experience as a professional fitness trainer, wellness educator, and author. To date, she has published multiple books on fertility and hormones as well as four distinct online courses. Kela holds four different qualifications as a Certified Holistic Health & Wellness Coach, specializing in fertility and hormones. She realized her dream of creating a virtual holistic health and wellness practice a little over 5 years ago and helps women all over the world solve these issues. As the creator of the Hormone P.U.Z.Z.L.E Method, Kela helps her clients learn how to cycle sync so they have pleasant periods, boosted fertility, happy hormones, hotter sex lives, and greater creativity, productivity, and well-being at work.   Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education Tara's Website and to book a FREE call!  
June 29, 2021

Top 3 Causes of Male Factor Infertility

Today's episode breaks down the top three causes of male factor infertility and what you need to know about male factor infertility!    THE CONFIDENT FERTILITY ACADEMY IS NOW OPEN! Confidently learn the necessary steps to your fertility care so that you can gain back control of your family building without feeling overwhelmed. The Confident Fertility Academy will not only provide you with all the steps necessary, but you will also get : + Training and workbooks + Bonus materials +Twice monthly group coaching calls for 12 months! + Guest experts to provide you with more education +Private community with others trying to conceive that is located off of social media +And so much more! Join today!      Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education Tara's Website and to book a FREE call!  
June 22, 2021

Can You Improve Sperm Motility and Morphology?

Today's episode breaks down what motility and morphology are along with a discussion on how you can improve these parameters!    THE CONFIDENT FERTILITY ACADEMY IS NOW OPEN! Confidently learn the necessary steps to your fertility care so that you can gain back control of your family building without feeling overwhelmed. The Confident Fertility Academy will not only provide you with all the steps necessary, but you will also get : + Training and workbooks + Bonus materials +Twice monthly group coaching calls for 12 months! + Guest experts to provide you with more education +Private community with others trying to conceive that is located off of social media +And so much more! Join today!      Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education Tara's Website and to book a FREE call!  
June 15, 2021

Trauma, finding support, and speaking your story with this week’s guest Justine Froelker

This week's amazing guest is Justine Froelker who shares her 3 hopeful hints on dealing with trauma, infertility, and finding support. You can find Justine on all social media outlets @justinefroelker and by clicking here!    Justine is a Licensed Professional Counselor. She has over 20 years of experience in traditional mental health and personal development. Justine has been certified in the work of Dr. Brené Brown for seven years. Justine is the author of seven best-selling books and was also honored to do TEDx Talks at TEDxUMDearborn and TEDxLaSierraUniversity. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, and training on topics such as leadership, courage, resilience, mental health, preventing burnout, and courageous and curious conversation, especially surrounding such topics as diversity, equity, inclusion, and belonging. Justine lives in St. Louis with her husband Chad, their two dogs, and for four months of the year hundreds of monarch butterflies. Justine and her husband tried to make their family through gestational surrogacy. With broken hearts and little money left, and after losing three babies, they ended treatment and began the work to reclaim their lives living childless after infertility.   Tara's Instagram for all things FREE infertility education Private Facebook Group for support and FREE education Tara's Website and to book a FREE call!  
June 8, 2021

Understanding Your Treatment Options and Implementing a Fertility Lifestyle

Register today by clicking here!  FREE 5 day workshop starting June 7th followed by a LIVE webinar June 12th! Want even more?! You get access to me all week through the Voxer app to ask me any questions you have!  Get clear about your treatment options Learn to navigate your fertility care  Move forward with any treatment confidently Tara's Instagram https://www.instagram.com/tarabfertility Private Facebook Group : https://www.facebook.com/groups/infertilitycarewithtara/  Tara's Website https://tarabrandner.com/     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
June 2, 2021

Maria McMaster of Fitness Fertility Discusses Exercise While Going Through Infertility

Maria McMaster is a fitness expert who has turned her pain and passion into helping others with their fitness while going through infertility. She has a diagnosis of PCOS with a history of miscarriage. After 2 years of treatment, she was able to conceive. Today you will hear her three hopeful hints to navigating fitness during infertility.    +Download my top 10 questions you should ask your reproductive doctor. Print this checklist and add your questions to take with you to your next appointment! https://view.flodesk.com/pages/601b2c2c92b5540e69bb1416    Follow Maria McMaster: https://www.instagram.com/fitness_fertility       Tara's Instagram https://www.instagram.com/tarabfertility Private Facebook Group : https://www.facebook.com/groups/infertilitycarewithtara/  Tara's Website https://tarabrandner.com/     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
May 25, 2021

Seeking a Second Opinion When Going Through Infertility

This week's episode discusses reasons to seek a second opinion when going through infertility treatments. Included are 3 reasons why you may want to consider doing this during your infertility journey.    + Register NOW for my free 5 day workshop and webinar happening June 7th- 12th!  https://view.flodesk.com/pages/601b644b92b554e58fbb9fda   +Download my top 10 questions you should ask your reproductive doctor. Print this checklist and add your questions to take with you to your next appointment! https://view.flodesk.com/pages/601b2c2c92b5540e69bb1416    + Book your FREE discovery call with me today. Together we can break through barriers and take back control of your family’s story. https://7p8skpdsqsk.typeform.com/to/pNYgWGVq    Let's Connect: www.tarabrandner.com  Tara's Instagram https://www.instagram.com/tarabfertility Tara's Website https://tarabrandner.com/ Join my Private Facebook group: https://www.facebook.com/groups/infertilitycarewithtara/    *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
May 18, 2021

5 Statistics About IUI You Probably Didn’t Know

To find the data from today's episode click here    +Download my top 10 questions you should ask your reproductive doctor. Print this checklist and add your questions to take with you to your next appointment! https://view.flodesk.com/pages/601b2c2c92b5540e69bb1416    + Book your FREE discovery call with me today. Together we can break through barriers and take back control of your family’s story. https://7p8skpdsqsk.typeform.com/to/pNYgWGVq    Let's Connect: www.tarabrandner.com  Tara's Instagram https://www.instagram.com/tarabfertility Tara's Website https://tarabrandner.com/ Join my Private Facebook group: https://www.facebook.com/groups/infertilitycarewithtara/    *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
May 11, 2021

How to Strengthen Your Marriage During Infertility with Natalie Reiter

This week's guest is Natalie Reiter a licensed counselor who shares three hopeful hints on maintaining a strong marriage when going through infertility. Natalie works with adults and couples and has specialized training in infertility, perinatal mental health and EMDR for trauma. Natalie is licensed in North Dakota and Minnesota and is board certified in Telehealth. Natalie has been practicing for over 10 years and has a wealth of experience in treating a variety of mental health concerns. https://www.prairielandcounselingfargo.com/    + FREE 7 Day Positive Mindset Guide  https://view.flodesk.com/pages/601ac9408b8b15ca47f2c5ee    + Book your FREE discovery call with me today. Together we can break through barriers and take back control of your family’s story. https://7p8skpdsqsk.typeform.com/to/pNYgWGVq    Let's Connect: www.tarabrandner.com  Tara's Instagram https://www.instagram.com/tarabfertility Tara's Website https://tarabrandner.com/ Join my Private Facebook group: https://www.facebook.com/groups/infertilitycarewithtara/    *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
May 4, 2021

Self – Care During Infertility and Beyond with Special Guest Lindsay Fischer

Today's guest is a fellow TTC sister who is on a mission to remove shame around self-care. Lindsay Fischer is a two-time best-selling author who uses her personal experience with hard traumas to help uplift women currently in the trenches, by simplifying self-care to make it sustainable. Lindsay and her husband Joe completed three years of infertility treatment - from unmedicated IUI to IVF - before conceiving their twins. Now they live at home with their 3.5 year old twins, Joey and Luke, and Lindsay spends most of her work time on Instagram helping people build their self-care toolkits. Follow Lindsay @lindsaymfischer   + FREE 7 Day Positive Mindset Guide  https://view.flodesk.com/pages/601ac9408b8b15ca47f2c5ee    + Book your FREE discovery call with me today. Together we can break through barriers and take back control of your family’s story. https://7p8skpdsqsk.typeform.com/to/pNYgWGVq    Let's Connect: www.tarabrandner.com  Tara's Instagram https://www.instagram.com/tarabfertility Tara's Website https://tarabrandner.com/ Join my Private Facebook group: https://www.facebook.com/groups/infertilitycarewithtara/    *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
April 27, 2021

Dear Friends and Family, I have Infertility

 This episode is for friends and family members of those going through infertility. I hope that you will find these hopeful hints helpful if your loved one has been diagnosed with infertility. I want to thank you for supporting them and being there for them as they walk through this disease and the road to building their family   Tara's Instagram https://www.instagram.com/tarabfertility Private Facebook Group : https://www.facebook.com/groups/infertilitycarewithtara/  Book a FREE call with Tara : https://7p8skpdsqsk.typeform.com/to/pNYgWGVq      https://tarabrandner.com/     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
April 20, 2021

The Impact of Infertility on Mental Health

Today we discuss mental health while going through infertility. This episode is helpful for friends and family members of those going through infertility to better understand how this disease impacts us on a daily basis. Today's four hopeful hints will guide you through coping techniques that have been effective for my patients and me to move through the roller coaster of emotions.    + Free 7 Day Positive Mindset Guide https://view.flodesk.com/pages/601ac9408b8b15ca47f2c5ee    Tara's Instagram https://www.instagram.com/tarabfertility Private Facebook Group : https://www.facebook.com/groups/infertilitycarewithtara/  Book a FREE call with Tara : https://7p8skpdsqsk.typeform.com/to/pNYgWGVq      https://tarabrandner.com/     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
April 13, 2021

3 Ways to Share Your Story- Infertility or Otherwise

In this episode, you will learn how and why, according to research, you should share your story of infertility or other life stories you may have. You will walk away with 3 hopeful hints on ways you can do this. Your story matters, infertility or otherwise!    + Free 7 Day Positive Mindset Guide https://view.flodesk.com/pages/601ac9408b8b15ca47f2c5ee    Tara's Instagram https://www.instagram.com/tarabfertility Private Facebook Group : https://www.facebook.com/groups/infertilitycarewithtara/  Tara's Website https://tarabrandner.com/     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
April 6, 2021

BONUS EPISODE: Are you using Google to find answers while going through infertility?

The Fertility Tribe Bundle is only good until April 7th, click here to buy today! https://thefertilitytribe.podia.com/the-fertility-tribe-bundle/a12yu    When you purchase this bundle, you will be entered into a drawing for a FREE IVF cycle!!    Tara's Instagram https://www.instagram.com/tarabfertility Private Facebook Group : https://www.facebook.com/groups/infertilitycarewithtara/  Tara's Website https://tarabrandner.com/     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
April 5, 2021

How to Become an Infertility Advocate and Share Your Infertility Story

In this episode, you will learn 10 steps to becoming an infertility advocate and share your story. Perhaps you have never opened up about your diagnosis, this episode will guide you through what that looks like.    +Follow this guide if there is NO infertility legislative action in your state or you are not sure https://view.flodesk.com/pages/6050f9ba757f68bbd7dd9dc9  + Follow this guide if there IS infertility legislative action in your state https://view.flodesk.com/pages/606111cb156ede480ff609ef    Fertility Within Reach https://www.fertilitywithinreach.org/   Resolve  https://resolve.org/   Tara's Instagram https://www.instagram.com/tarabfertility Private Facebook Group : https://www.facebook.com/groups/infertilitycarewithtara/  Tara's Website https://tarabrandner.com/     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 30, 2021

Cathie Quilliet of the Quilliet Institute Discusses Sex During Infertility and Much More

Cathie Quillet is a Licensed Marriage and Family Therapist, Fertility Coach, Published Author, Public Speaker & barren Mom who specializes in infertility and pregnancy loss, along with the treatment of those in the seasons of pregnancy, postpartum, and adoption. Cathie is the owner of Tennessee Reproductive Therapy in Tennessee and CEO of The Quillet Institute, a passion project providing fertility coaching around the globe.  Today's Hopeful Hints: 1. How to perform self-care when going through infertility. 2. Discuss support systems 3. This one is good...listen to find out!    +Download my top 10 questions you should ask your reproductive doctor. Print this checklist and add your questions to take with you to your next appointment! https://view.flodesk.com/pages/601b2c2c92b5540e69bb1416    Follow Cathie Quillet: https://www.instagram.com/tennesseereproductivetherapy/ https://www.instagram.com/thequilletinstitute/ https://www.instagram.com/becomingmaternal/     Tara's Instagram https://www.instagram.com/tarabfertility Private Facebook Group : https://www.facebook.com/groups/infertilitycarewithtara/  Tara's Website https://tarabrandner.com/     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 23, 2021

Why Should You Work With a Fertility Coach?

We'll discuss 3 ways a fertility coach can benefit you during your infertility journey. We are here to help you sort through all things related to infertility and help you better understand details in order to make the best decision moving forward.    + Book your FREE discovery call with me today. Together we can break through barriers and take back control of your family’s story. https://7p8skpdsqsk.typeform.com/to/pNYgWGVq    Let's Connect: Tara's Instagram https://www.instagram.com/tarabfertility Tara's Website https://tarabrandner.com/ Join my Private Facebook group: https://www.facebook.com/groups/infertilitycarewithtara/    *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition, and does not substitute for care from your healthcare provider. 
March 17, 2021

Mollie Walker from Tennessee Fertility Advocates Shares 3 Hopeful Hints

Mollie is the co-founder of Tennessee Fertility Advocates. She is an alumni of the University of Memphis and serves as the Collierville City Executive at Landmark Community Bank. Mollie is an active member of Harvest Church, the Collierville Chamber, Collierville Rotary and the Generosity Network. She and her husband Taylor are proud parents of two beautiful children; however, the road to growing their family wasn’t easy. After years of trying to conceive, no insurance coverage for infertility and two miscarriages, Mollie felt overwhelmed, lonely and hopeless at times. Now, she advocates passionately for the disease of infertility to be covered by insurance in the state of Tennessee, removing the financial barrier of fertility treatment and providing couples with access to the treatment they need to have children.   + Are you walking through infertility in silence? I've got you. Download my FREE 10 step process on how to share your story with ease. Your story is worthy!  https://view.flodesk.com/pages/6050f9ba757f68bbd7dd9dc9   TN Fertility Advocates:https://tnfertilityadvocates.com Follow Mollie on Instagram : https://www.instagram.com/mollie_e_walker/    Let's Connect: Tara's Instagram https://www.instagram.com/tarabfertility Tara's Website https://tarabrandner.com/ Join my Private Facebook group: https://www.facebook.com/groups/infertilitycarewithtara/   *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition, and does not substitute for care from your healthcare provider. 
March 17, 2021

3 Ways You Can Research Fertility Clinic’s

In today’s episode, you will learn 3 ways you can research fertility clinics along with reasons why this should be done.    Show References:  +If you're ready to improve your reproductive health care and receive help to navigate the ups and downs book your free discovery call with me today. Together we can break through barriers and take back control of your family’s story. https://7p8skpdsqsk.typeform.com/to/pNYgWGVq   +Download my FREE top 10 questions you should ask your reproductive doctor. Print this checklist and add your questions to take with you to your next appointment! https://view.flodesk.com/pages/601b2c2c92b5540e69bb1416   SART https://www.sart.org Fertility IQ https://www.fertilityiq.com/    Let's Connect: Tara's Instagram https://www.instagram.com/tarabfertility Tara's Website https://tarabrandner.com/ Private Facebook Group https://www.facebook.com/groups/infertilitycarewithtara   *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider.   
March 17, 2021

10 Questions to Ask Your Reproductive Endocrinologist

Having your questions ready ahead of time is key to easing nerves, feeling validated, and walking out of your appointments with confidence in moving forward with your plan of care. Knowing these steps can help you manage the emotions you might experience during your appointments and will empower you through the process. +Download my top 10 questions you should ask your reproductive doctor. Print this checklist and add your questions to take with you to your next appointment! https://view.flodesk.com/pages/601b2c2c92b5540e69bb1416    Organic Conceptions : https://www.organic-conceptions.com/fma-about     Tara's Instagram https://www.instagram.com/tarabfertility Private Facebook Group : https://www.facebook.com/groups/infertilitycarewithtara/  Tara's Website https://tarabrandner.com/     *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 17, 2021

Hi, I’m Tara! My story of miscarriage, IUI, IVF, Traumatic Pregnancy, Non-Profit Founder, and Fertility Coach

Hi, I'm Tara Brandner and this is my infertility story! In this episode you will hear about my journey through miscarriage, IUI, IVF, failed transfer, embryo loss, and a helicopter ride that started a traumatic pregnancy journey.  After enduring a long road through infertility followed by a traumatic pregnancy, I turned my hurt into hope for others by forming only infertility nonprofit in ND and SD. I am a passionate advocate and have initiated grassroots efforts to mandate insurance coverage for infertility care and fertility preservation to the North Dakota State Legislation during the last two sessions. I have combined my experience as a healthcare professional and personal struggle with infertility to help navigate infertility couples through their family building path with my coaching business.    + Book your FREE discovery call with me today. Together we can break through barriers and take back control of your family’s story. https://7p8skpdsqsk.typeform.com/to/pNYgWGVq    Let's Connect: www.tarabrandner.com  Tara's Instagram https://www.instagram.com/tarabfertility Tara's Website https://tarabrandner.com/ Join my Private Facebook group: https://www.facebook.com/groups/infertilitycarewithtara/    *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 
March 16, 2021

About Hopeful Hints

Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.

Host

Dr. Tara Harding, DNP, FNP-C, ASRM Cert.

Dr. Tara Harding, DNP, FNP-C, ASRM Cert.

Tara works as an experienced doctorate nurse practitioner and fertility coach with patients worldwide. She received additional certification through the American Society of Reproductive Medicine (ASRM) and Marquette Natural Family Planning. After enduring a long road through infertility followed by a traumatic pregnancy, she turned her hurt into hope for others.

She formed the first and only nonprofit in North Dakota and South Dakota serving those diagnosed with this disease. She has been the driving force behind legislative efforts since 2019 to increase access to care for infertility and fertility preservation. Tara has expanded her career to providing coaching and telemedicine services that offer a personalized approach to fertility care and pregnancy after infertility. In addition, she offers a wide variety of women's healthcare services provided via telemedicine in North Dakota, South Dakota, and Minnesota. She has combined her experience as a healthcare professional and personal struggle to help navigate couples through their family-building path.

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