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What Is Heart Rate Variability?

Sports Medicine Weekly with Dr. Brian Cole

What Is Heart Rate Variability?

Dr. Brian Cole explains why a measurement called Heart rate variability, or HRV, is an important metric for determining your body’s readiness to perform.
February 7, 2022

What Is Heart Rate Variability?

Dr. Brian Cole explains why a measurement called Heart rate variability, or HRV, is an important metric for determining your body’s readiness to perform.

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