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Intermittent Fasting: Fad or Fact?

Sports Medicine Weekly with Dr. Brian Cole

Intermittent Fasting: Fad or Fact?

Dr. Cole breaks down the science behind Intermittent Fasting (IF), discussing the potential benefits and side effects, and looking at the different types of IF plans.
February 22, 2022

Intermittent Fasting: Fad or Fact?

Dr. Cole breaks down the science behind Intermittent Fasting (IF), discussing the potential benefits and side effects, and looking at the different types of IF plans.

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