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The Relationship Between Inflammation and Your Diet

Sports Medicine Weekly with Dr. Brian Cole

The Relationship Between Inflammation and Your Diet

The Relationship Between Inflammation and Your Diet
October 13, 2022

The Relationship Between Inflammation and Your Diet

Through research, we’re learning that some of the best solutions for reducing inflammation are not necessarily found in the medicine cabinet, but in the refrigerator. On this episode, Dr. Brian Cole talks to certified Integrative Health Coach and Lifestyle Practitioner Karen Malkin about inflammation and how to fight it with an anti-inflammatory diet.

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