256: Empowering Metabolic Health: Unveiling the Potential of Low Carb and Ketogenic Approaches
In this episode, we are joined by Dr. Laura Buchanan and Dr. Matt Calkins. We jump into the world of metabolic health, particularly using a low-carb ketogenic diet as a potent tool for countering metabolic disorders like type 2 diabetes and obesity. We also explore Laura and Matt’s personal journeys and experiences as they advocate for and uncover the potential of low-carb ketogenic strategies in promoting metabolic well-being. Throughout the conversation, we shine a light on their accomplishments, their obstacles, and their dedicated efforts to educate and inspire their peers within the medical community.
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