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Fearless Freedom with Dr. G

Fearless Freedom with Dr. G

Are you worried about your wellness? Are you letting fear stop you from crushing your goals? If you answered yes to any or all of these, then this is the podcast for you.

Latest From Series

How 9/11 Inspired Her to Become an Ophthalmologist: Dr. Thandi Myeni

Now is a great time to start a podcast!  Check out the free podcast launch masterclass I created to learn how: http://bit.ly/podcastinglaunchmasterclass ___________________ Thandeka Myeni MD MPH, affectionately known as “Dr. Thandi”, wears many hats. She is a mom, eye surgeon, bounce back-ologist, soldier, speaker, entrepreneur, author, and coach. She helps to improve both eyesight and insight. Her mission is to transform lives by helping people improve their vision(s), as she empowers them to: live in their purpose; discover their power; and master their emotions.     Learn more about Dr. Thandi here: bit.ly/eyedocembracefear __________________ Hello Fearless Freedom tribe!  Thank you for joining me this week. This was a fantastic episode to record… even the part where I step on my soapbox for a bit and give you some real talk about what it’s been like in the ER during Covid.   It was interesting to learn how Dr. Thandi went from working at M&M Mars to signing up for medical school to serve others in a greater and different way, which was influenced by her experiences in 9/11. Also quite fascinating is the path the Tony Robbins Netflix documentary sent her down to become a coach. We took a good look at burnout, a topic you all know is so important to me given my own experiences with burnout and becoming a burnout thriver!  ___________________ Have you taken the time to check out these amazing podcasts yet?  If not, maybe today is the day you do that.   These podcasts were launched by some phenomenal women who participated in my course, the Podcasting Launch Course for Professionals.  It was such a privilege to witness this process as they brought their podcast visions to life.  I’m so proud of each of them.   The Single Well Podcast (Formerly Pivot & Bloom) https://www.buzzsprout.com/1150310   The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.  http://bit.ly/podcastinglaunchmasterclass  Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.  http://bit.ly/doneforyoupodcasting Are you a podcast host or have the desire to be a podcast guest?  You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews.  Here’s my invite link: http://bit.ly/joinpodmatch   Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
October 17, 2021

Using Yoga Science to Overcome Stress, Fear, and Negative Feelings: Leonard Perlmutter

Now is a great time to start a podcast!  Check out the free podcast launch masterclass I created to learn how: http://bit.ly/podcastinglaunchmasterclass ___________________ Leonard Perlmutter is the founder and director of The American Meditation Institute in Averill Park, New York, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month.  Leonard also serves as the author and editor of “Transformation,” the Journal of Meditation as Mind/Body Medicine.   Over the past twenty-five years, Leonard has served on the faculties of the New England Institute of Ayurvedic Medicine in Boston, Massachusetts, and the International Himalayan Yoga Teachers Association in Calgary, Canada. He has studied in Rishikesh, India, and is a direct disciple of Swami Rama of the Himalayas––the man who, in laboratory conditions at the Menninger Institute, demonstrated that blood pressure, heart rate, and the autonomic nervous system can be voluntarily controlled. These research demonstrations have been one of the major cornerstones of the mind/body movement.   Mr. Perlmutter has presented informative workshops on the benefits of meditation and Yoga Science at the M.D. Anderson Cancer Center, Kaiser Permanente, The Albany Medical College, The New York Times forum on Yoga Science, the Commonwealth Club of California, the University of Wisconsin School of Nursing, the Washington University Medical School, the University of Colorado Medical School, and the U.S. Military Academy at West Point Association of Graduates.   Since 2009, Leonard’s Heart and Science of Yoga® empowering self-care program has been certified for continuing medical education credits by the American Medical Association and the American Nurses Association for continuing medical education credit.   In 2014, Leonard’s 5 1/2 hour online video course, Comprehensive Meditation and Easy-Gentle Yoga, was released. It contains the core Heart and Science of Yoga® curriculum. Leonard lives and teaches in Averill Park, New York. Learn more about Leonard here: americanmeditation.org ___________________ Hello Fearless Freedom tribe!  I’m excited to share another fantastic episode with you this week.   I’m so glad you are here and I want to thank you for helping make this podcast a success.  By sharing with your friends and family you are growing the tribe! ___________________ Have you heard about the Podcasting Launch Course for Professionals? The following 4 podcasts were all created and launched by graduates of the course that I created and facilitate...   The Single Well Podcast (Formerly Pivot & Bloom) https://www.buzzsprout.com/1150310   The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.  http://bit.ly/podcastinglaunchmasterclass  Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.  http://bit.ly/doneforyoupodcasting Are you a podcast host or have the desire to be a podcast guest?  You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews.  Here’s my invite link: http://bit.ly/joinpodmatch   Get off the fear fence today. Your tribe is waiting to hear your voice!
October 10, 2021

Success, Freedom, Joy, and Choice in Entrepreneur Life: Renie Cavallari

Now is a great time to start a podcast!  Check out the free podcast launch masterclass I created to learn how: http://bit.ly/podcastinglaunchmasterclass ___________________   Renie Cavallari is the founder, CEO, and Chief Instigator of Aspire, a global customized training, leadership development, and cultural alignment company.   A dynamo who colors outside the lines, Renie is a cutting-edge leadership expert and international strategist who has worked with thousands of organizations and their greatest assets, their people, to improve performance and quality of life,    She is the author of six books with her latest, HeadTrash, the Leading Killer of Human Potential available now on Amazon and Audible.    Renie is a member of the prestigious National Speakers Association and was named “Outstanding Woman in Business” by Phoenix Business Journal. Her company, Aspire, has won 14 consecutive Stevie® Awards for “Most Innovative Company” and recently she was recognized for a Lifetime Achievement Award.  ___________________ Hey Fearless Freedom Tribe! I hope you are all doing well and enjoying the beginning of a new month. Thank you for being here and for helping make this podcast such a success.  ___________________ As much as I love recording my own podcast and sharing quality content with the world, I also love helping others get started with their podcasts.     I created a comprehensive training program, the Podcasting Launch Course for Professionals, where I guide others through the entire podcast launch process from “hey, I think I want to start a podcast” straight through to “I just launched my podcast with 5 episodes!”   Here are some podcasts that the course graduates have launched:   The Single Well Podcast (Formerly Pivot & Bloom) https://www.buzzsprout.com/1150310   The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.  http://bit.ly/podcastinglaunchmasterclass  Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.  http://bit.ly/doneforyoupodcasting Are you a podcast host or have the desire to be a podcast guest?  You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews.  Here’s my invite link: http://bit.ly/joinpodmatch   Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________
October 3, 2021

Happiness Solved – Finding Peace and Joy Again: Sandee Sgarlata

Sandee Sgarlata is the author of “Happiness Solved: Climbing One Hundred Steps”, a certified life coach, and retired U.S. national and international figure skating coach.  She has spent the past 20 years helping people create lasting changes in their lives.    Due to tragically losing her brother at the age of 12 which deeply affected her, along with hitting rock bottom with drug abuse in 1990, she has spent the last 30 years in her own quest to find and maintain a sense of peace and happiness.    Sandee is also the host of the Happiness Solved Podcast which can be found on 15 networks including Google, Apple, Spotify, and the Happiness Solved YouTube channel.    Sandee has two group coaching programs, Happiness Solved: Entrepreneurs and Happiness Solved: Everyone.   Learn more about Sandee here: http://www.sandeesgarlata.com ___________________ Hey Tribe! Welcome to another week and another amazing guest.  I’m honored to spend this time with you and thank you for helping make this podcast a great success. ___________________ After starting my own podcast I took on helping others get started too.  The Podcasting Launch Course for Professionals was created to bring other podcast visions to life.  Take a listen to these gems…   The Single Well Podcast (Formerly Pivot & Bloom) https://www.buzzsprout.com/1150310   The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.  http://bit.ly/podcastinglaunchmasterclass  Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.  http://bit.ly/doneforyoupodcasting Are you a podcast host or have the desire to be a podcast guest?  You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews.  Here’s my invite link: http://bit.ly/joinpodmatch   Get off the fear fence today. Your tribe is waiting to hear your voice!
September 26, 2021

Support for Moms Raising Kids with Mental Health Challenges: Kris Rice

Now is a great time to start a podcast!  Check out the free podcast launch masterclass I created to learn how: http://bit.ly/podcastinglaunchmasterclass ___________________ Kris Rice transforms lives thru empowerment. She provides soul-care for mamas raising kids with mental health challenges, allowing you to ditch the guilt, create calm and find freedom in your life.    Through her inspiring client programs, membership community, blogs, and social media, she’s here to show you how to prioritize your needs, even amidst chaos, reminding you that if she can do it, you can do it!   And when she’s not living her entrepreneurial dreams, you can find her indulging in snuggles with her Frenchie, cooking with her daughters, and binge-listening to podcasts.    Meet Kris and experience the life-changing impact of empowerment with the Kris Rice Collective.   Find out more about Kris here: krisricecollective.com ___________________ Hello Fearless Freedom tribe!  It’s time for another podcast episode! I appreciate that you are here and listening to another fantastic episode. ___________________ This is a great time to take a look at one of the podcasts that were lovingly brought to life with the assistance of my Podcasting Launch Course for Professionals.  These amazing women worked hard to bring their message to the world and the value they provide is immeasurable.   The Single Well Podcast (Formerly Pivot & Bloom) https://www.buzzsprout.com/1150310   The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.  http://bit.ly/podcastinglaunchmasterclass  Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.  http://bit.ly/doneforyoupodcasting Are you a podcast host or have the desire to be a podcast guest?  You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews.  Here’s my invite link: http://bit.ly/joinpodmatch   Get off the fear fence today. Your tribe is waiting to hear your voice!
September 19, 2021

Stop the Yo-Yo Dieting | Disrupting the Diet Industry with Truthbombs: Melanie Sobocinski

Now is a great time to start a podcast!  Check out the free podcast launch masterclass I created to learn how: http://bit.ly/podcastinglaunchmasterclass ___________________ Melanie Sobocinski is a Certified Integrative Nutrition Coach, Life Coach, and Personal Trainer.    She helps women, in their 40's, feel comfortable and confident in their skin by ending the vicious cycle of yo-yo dieting and ending the battle with food and their bodies.    She's out to disrupt the diet industry and stop the cycle for the next generation.    After years of struggling with her own weight issues, body image, and confidence, she decided she was done following all of the fad diets and all the quick fixes the diet industry was promoting. She decided to find out what MY body needed to live in a happy place and free me from the rules and deprivation of dieting.   Throughout her own personal journey and her studies in becoming a Certified Nutrition and Life Coach, she discovered the 5 KEY pillars necessary to release excess weight effortlessly and actually keep it off for good, which is what she teaches in her CIRNA Method program. Learn more about Melanie and her programs here: www.melaniesobo.com ___________________ Hello Fearless Freedom tribe!  It’s a brand new week with a brand new podcast episode!   Thank you for being here with me.  I’m happy you are here!  Thank you for listening, subscribing, and sharing the podcast with your friends.  You really are helping make this podcast a success!   ___________________ I love podcasting and I love uplifting others.  If you haven’t already, take a few minutes to check out the podcasts from the amazing women who launched podcasts after taking the Podcasting Launch Course for Professionals.  It was such a privilege to witness this process as they brought their podcast visions to life.  I’m so proud of each of them. Show them some love by subscribing, leaving a 5-star rating, sharing, and leaving a positive comment.  (If you work with me in my course or done-for-you service to get your podcast launched, I’d be honored to share your podcast with the world just as I am for the podcasts highlighted below.)   The Single Well Podcast (Formerly Pivot & Bloom) https://www.buzzsprout.com/1150310   The Drama-Free Workplace with Patti Perez  https://bit.ly/DramaFreeWorkplace   Living at Your Finest  https://www.buzzsprout.com/1202669   Ignite Your PowHer https://igniteyourpowher.buzzsprout.com/ ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.  http://bit.ly/podcastinglaunchmasterclass  Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.  http://bit.ly/doneforyoupodcasting Are you a podcast host or have the desire to be a podcast guest?  You will want to check out PodMatch, a free service that automatically matches podcast guests and hosts together for interviews.  Here’s my invite link: http://bit.ly/joinpodmatch   Get off the fear fence today. Your tribe is waiting to hear your voice!
September 12, 2021

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Fearless Freedom with Dr. G

Fear stops us from achieving our true greatness. Are you a professional woman who is feeling stuck, unmotivated or burned out? Are you worried about your wellness? Are you letting fear stop you from crushing your goals? If you answered yes to any or all of these, then this is the podcast for you.
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Host

Dr. Charmaine Gregory

Dr. Charmaine Gregory

Dr. Charmaine Gregory is night shift Emergency physician, burnout thriver, and wellness champion, along with everyday heroes just like you will explore how to face fear in our lives and emerge victoriously.

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