Let Goals, Grit, and Growth Catapult You Into a Brighter Future

The Nurse Keith Show

Let Goals, Grit, and Growth Catapult You Into a Brighter Future

June 23, 2023

Let Goals, Grit, and Growth Catapult You Into a Brighter Future

On episode 427 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Dr. Miriam Zylberglait, MD — also known as Dr. Z — regarding her new book and philosophy centered around what she calls “The 3G Cycle of Life”, which includes the triple concept of goals, grit, and growth as a framework for self-discovery and self-improvement.

Dr. Miriam Zylberglait Lisigurski is a triple Board Certified Physician in Internal Medicine, Geriatrics, and Obesity Medicine with extensive clinical and academic experience. Dr. Z is interested in the areas of well-being, burnout, mental health, and leadership development.

Dr. Z completed a fellowship in Leadership Education and Development (AAMC), and certification as Mental Health Ally, and training as Physician Wellness Advocate. Dr. Z has been recognized for multiple achievements, including Mentor of the Year (AMWA 2021) and American College of Physicians Young Achiever (2017).

Originally from Peru, Dr. Z has two awesome sons, a caring husband, and a supportive family. Her dream is to help others achieve lives full of joy, meaning, and well-being.

Connect with Dr. Z:


Did you know that you can now earn CEUs from listening to podcasts? That’s right — over at, they’re building a library of nursing podcasts offering continuing education credits, including episodes of The Nurse Keith Show! So just head over to, log into the portal, select Nurse Keith (or any other Content Creator) from the Content Creator dropdown, and get CEs for any content on the platform!

Nurse Keith is a holistic career coach for nurses, professional podcaster, published author, award-winning blogger, inspiring keynote speaker, and successful nurse entrepreneur. Connect with Nurse Keith at, and on Twitter, Facebook, LinkedIn, and Instagram.

Nurse Keith lives in beautiful Santa Fe, New Mexico with his lovely fiancée, Shada McKenzie, a highly gifted traditional astrologer and reader of the tarot. You can find Shada at The Circle and the Dot.

The Nurse Keith Show is a proud member of The Health Podcast Network, one of the largest and fastest-growing collections of authoritative, high-quality podcasts taking on the tough topics in health and care with empathy, expertise, and a commitment to excellence. The podcast is adroitly produced by Rob Johnston of 520R Podcasting, and Mark Capispisan is our stalwart social media manager and newsletter wrangler.

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