Suicide, Mental Health, Support, and Year End with Dr. Ericka Goodwin
This bonus episode discusses suicide prevention, mental health, support, and the end of the year. This episode features your host, Harvard-trained, double board-certified psychiatrist, Dr. Ericka Goodwin.
Questions this episode will answer:
-What can you do to help decrease suicide?
-How can support improve mental health?
-What are strategies to improve your mental health for the new year?
The recent suicide of Stephen “Twitch” Boss has brought the conversation of suicide and mental health back to the mainstream. The end of the year, a never-ending pandemic, plus chaotic moments around every corner can strain everyone’s mental health. Whether you are looking for ways to be a mental health ally, support your loved ones, or improve your own mental health, there is something in this episode for you. Don’t worry, it’s not going to be all gloom and doom because this episode is about practical strategies that can are you and those around you for a better 2023.
Connect with Dr. Ericka:
https://instagram.com/doctorericka
https://facebook.com/doctorericka
https://linkedin.com/in/doctorericka
https://doctorericka.com
Resources:
Telepsychiatry Practice: www.AskDrGoodwin.com
Free coaching guide, Feel Better: 5 Tips to Overcoming Anxiety: www.FeelBetterBonus.com
About Dr. Ericka:
Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.
Dr. Ericka works with organizations and high-performing individuals who are stuck and want to get back to getting better results and living a better life.
Within a few moments of being with Dr. Ericka, you can see why executives, leaders, and entrepreneurs hire her to get to the next level. She takes Ivy League strategies and simplifies them into easy-to-use steps that everyone can relate to. Dr. Ericka’s down-to-earth style makes it easy for everyone to relate to her story, feel seen, heard, and look within to access greater levels of personal and professional breakthroughs.
Dr. Ericka’s story is proof that “When you know better, you can do better!”
