Sex and Intimacy for Better Mental Health with Irene Fehr
This episode features a discussion of improving sex and intimacy. You may be wondering why this matters to your mental health, and you need to tune in to hear more. My guest is Irene Fehr, MA, CPCC, and she is a Certified Sex & Intimacy Coach, who helps couples make love and sex work in long-term relationships and bring sex and passion into sexless ones.
Questions this episode will answer:
-What is a sex and intimacy coach?
-Why do women often fill broken related to sex?
-How to advocate and ask for the intimacy you want?
-Why do sex and intimacy matter to mental health?
Whether you are dealing with unsatisfying sex, a lack of intimacy in your relationship, or want to just learn how to improve your satisfaction and intimacy (now or in the future), there is something for you in this episode.
Connect with Irene Fehr:
https://www.facebook.com/ignitedwoman
https://www.twitter.com/ignitedwoman
https://www.instagram.com/ignitedwoman
https://www.linkedin.com/in/irenefehr
Resources:
www.irenefehr.com
https://www.irenefehr.com/wanting-sex-again
Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com
Feel Better: 5 Tips for Overcoming Anxiety coaching guide: www.FeelBetterBonus.com
About Irene Fehr:
Irene Fehr, MA, CPCC, Certified Sex & Intimacy Coach, helps couples make love and sex work in long-term relationships and bring sex and passion into sexless ones. Determined to dispel myths about why sex dies in long-term monogamous relationships that cause heartache and broken dreams, Irene’s views have been featured all around the world in HuffPost, Cosmopolitan, Refinery29, ScaryMommy, EliteDaily and Bustle. She is no stranger to her clients’ issues, having recovered from the all-too-common story of ‘happy marriage turned sexless’ when she lost her libido — all before turning 30.
