Stronger After Stroke

Episode 25: What I Wish I Knew: A Caregiver’s Journey With Brain Injury Recovery Episode summary In this heartfelt and enlightening episode, host Rosa Hart, stroke nurse navigator with Norton Neuroscience Institute, sits down with Michelle Sanchez, a devoted daughter and caregiver, to explore her journey through navigating her mother’s brain injury rehabilitation and recovery. Michelle shares invaluable lessons learned, the unexpected challenges of caregiving and the resources she wishes she had known about earlier. From navigating the health care system to finding emotional support, Michelle’s story will resonate with anyone who has supported a loved one through a stroke or brain injury. What you'll learn in this episode Critical questions to ask health care providers during the early stages of brain injury rehab Insights on balancing caregiving responsibilities with personal well-being Resources and strategies that helped Michelle and her family during recovery The importance of building a support network for caregivers Connect with Norton Neuroscience Institute Resource Centers for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/ For caregiver support through the American Stroke Association: Group: Stroke Caregiver Support (Heart.org)   Subscribe to the “Stronger After Stroke” podcast on YouTube, Apple Podcasts or Spotify, and leave feedback or suggestions for future topics in the comments. Tune in next month for another episode!   If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,” available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.   Date of original release: Dec. 9, 2024   Audio editing and production by www.unmuteaudio.com

Episode 24 Diabetes and Stroke: Interview With Lina Yassine, M.D. In this episode, Lina Yassine, M.D., endocrinologist, details the interconnectedness of the human body, and how elevated blood sugar and other components of metabolic syndrome increase stroke risk. She also discusses how to prevent stroke recurrence. Subscribe to the “Stronger After Stroke” podcast on YouTube, Apple Podcasts or Spotify, and leave feedback or suggestions for future topics in the comments. Tune in next month for another episode!  If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,” available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics.  Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.   Date of original release: Nov. 11, 2024   Podcast production and editing by www.unmuteaudio.com

Episode 23: Memory After Stroke: Interview with Gregory E. Cooper, M.D., Ph.D. In this insightful episode, Gregory E. Cooper, M.D., Ph.D., chief of adult neurology and director of the Norton Neuroscience Institute Memory Center, discusses the impact that stroke can have on memory. He breaks down the various types of memory most commonly affected by stroke and whether memory can improve over time. Dr. Cooper also offers valuable advice on what stroke survivors can do to help improve their memory, from practical strategies to medications and therapy options. If you or a loved one is struggling with memory issues after a stroke, don’t miss this episode for guidance and tips from Dr. Cooper. Reach out to your health care provider for more personalized advice on stroke recovery. Or call the Norton Neuroscience Institute Memory Center at (502) 446-4664 (4NNI).   Subscribe to the “Stronger After Stroke” podcast on YouTube, Apple Podcasts or Spotify, and leave feedback or suggestions for future topics in the comments. Tune in next month for another episode! If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,” available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.   Date of original release: Oct. 14, 2024   Podcast editing and post production by www.unmuteaudio.com

Episode 22 The “Stronger After Stroke” podcast discusses difficult topics, such as family relationships and sex after stroke. It also shares survivors’ stories about navigating life after stroke. Running Toward Recovery: Russell Deakins’ Journey from Stroke Survivor to Half-Marathon Finisher In this inspiring episode of “Stronger After Stroke,” Rosa Hart, stroke nurse navigator, sits down with Russell Deakins, a young father, athlete and stroke survivor who defied the odds to reclaim his life and passion for running. After experiencing a stroke, Russell faced a long road to recovery, but with the unwavering support of his family, he not only regained his strength but also achieved the incredible feat of running a half-marathon. Russell shares his emotional and physical journey, highlighting the pivotal role his loved ones played in his rehabilitation and how their encouragement motivated him to push beyond his limits. Tune in to hear Russell’s story. His resilience and determination allowed him to rediscover his athleticism, proving that life after a stroke can be fulfilling and active. Subscribe to the podcast on YouTube, Apple Podcasts or Spotify, and leave feedback or suggestions for future topics in the comments. Tune in next month for another episode! If you enjoyed this podcast, listen to Norton Healthcare’s “MedChat” podcast, available in your favorite podcast app. “MedChat” provides continuing medical education on the go and is targeted toward physicians and clinicians. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: Sept. 9, 2024   Podcast Productio and Editing: www.unmuteaudio.com

Episode 21 Cognitive Rehab After Stroke: Interview With Anne Blandford, Speech-Language Pathologist Rosa Hart, BSN, R.N., SCRN, talks with Anne Blandford, SLPD, CCC/SLP, about the crucial role that speech therapy plays in stroke recovery. Anne explains the broad scope of her work, which includes helping stroke survivors with speech, cognitive processes and swallowing. She emphasizes the importance of understanding the full capabilities of speech therapists beyond just speech clarity, especially for adults. Key points  Misconceptions about speech therapy, especially in adult stroke care Importance of assessing and treating swallowing issues to prevent aspiration Strategies to improve cognitive functions and communication after a stroke Home activities and exercises to aid recovery for those in rural or underserved areas Significance of patience and time in the recovery process, highlighting the brain’s ability to rewire itself through neuroplasticity Role of breathing exercises in reducing anxiety and improving cognitive tasks Different types of aphasia — expressive, receptive and global — and tips for caregivers on how to support stroke survivors effectively   Listeners can download a helpful PDF with home activities discussed during the episode.  file:///H:/Stroke%20Podcast/Speech%20Therapy%20Cognitive%20Tip%20Sheet.pdf   For further support, Anne recommends virtual aphasia support groups and resources, such as the neuro choir offered by Norton Neuroscience Institute. Sign up at NortonHealthcare.com/NNIClasses. Subscribe to the podcast on YouTube, Apple Podcasts or Spotify, and leave feedback or suggestions for future topics in the comments. Tune in next month for another episode! If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,” available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: Aug. 12, 2024   Podcast editing and production by: www.unmuteaudio.com  

Episode 20 Interview With Langston Gaither, Caregiver for Stroke Survivor Langston Gaither shares the experience of his young wife’s stroke and their family’s journey through recovery. Langston and Rosa discuss the importance of community connections, support from loved ones and resources that have helped them move forward.   Connect with Norton Neuroscience Institute Resource Centers for support after stroke: NortonHealthcare.com/Patient-Resources/ For caregiver support through the American Stroke Association: Group: Stroke Caregiver Support (heart.org)   If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,” available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.   Date of original release: July 8, 2024   Podcast Editing and Production by www.unmuteaudio.com    

Episode 19  Visual Changes After Stroke  Hear two different perspectives about visual changes after stroke. First hear from stroke survivor Christine Cosby-Gaither as she shares her personal experience having a stroke that left her blind and how she regained her eyesight through vision rehabilitation. Her journey has inspired her to launch a nonprofit organization called A Stroke of Grace to support Black stroke survivors.  Then hear from Dan Bowersox, O.D., a neuro-optometrist and innovator in vision rehab. He discusses strategies to improve function when vision is impaired by a stroke.  Printable Handout: ABI Guide with Bowen Grid Handout.pdf   If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,” available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: June 10, 2024   Podcast editing and post production by www.unmuteaudio.com

Episode 18  From Athlete to Stroke Survivor: An Interview with Vickie Foster Vickie Foster shares her story with Norton Neuroscience Institute stroke patient navigator, Rosa Hart, R.N. Vickie is a remarkable young woman whose journey from being a dedicated CrossFit athlete to facing the unexpected challenge of a stroke is nothing short of inspiring. Join us as Vickie shares her story of resilience, determination and the power of the human spirit to overcome adversity. May is National Stroke Awareness Month! Know your stroke risk factors and be aware of stroke symptoms so you can seek treatment quickly. To learn more go to nortonhealthcare.com/stroke.  If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,” available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.   Date of original release: May 13, 2024     Podcast editing and production by www.unmuteaudio.com  

Episode 17: Mediterranean Diet for Any Budget: Interview With Deborah Eck, Registered Dietitian In this episode, hear from Deborah Eck, a registered dietitian and nutritionist with over 25 years of experience. Deborah has a wealth of knowledge in both specialized nutritional care and administrative leadership, including her role as food service director at Norton Brownsboro Hospital in Louisville, Kentucky. Deborah currently works with the Association of Nutrition & Foodservice Professionals as program development manager. Eating healthfully doesn’t have to break the bank. Deborah shares practical tips on making nutritious choices within any budget. One of the key dietary approaches discussed is the Mediterranean Diet, known for its health benefits and extensive research backing. Deborah elaborates on its principles, addressing the common myth of needing to overhaul one’s pantry to adhere to a healthier diet. Instead, she advocates for incremental changes, suggesting adding healthier options one day at a time. By focusing on wholesome foods and making gradual adjustments, listeners can take proactive steps toward healthier eating. Learn about stroke-smart eating: https://www.stroke.org/en/healthy-living/healthy-eating/eat-smart Learn more about the Mediterranean diet pyramid: https://memory.ucsf.edu/sites/memory.ucsf.edu/files/MediterraneanDietHandout.pdf   If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,” available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.   Date of original release: April 8, 2024   Podcast editing and production by www.unmuteaudio.com  

Episode 16: March 11, 2024 In this episode, our guest is Rachel Busse, M.D., a board-certified family medicine and integrative medicine physician. She is a member of the American Academy of Family Practice and is head of integrative medicine for Norton Healthcare. Dr. Busse leads Norton Healthcare’s annual Integrative Health & Wellness Symposium continuing medical education session for physicians, physician assistants, nurse practitioners, nurses and other clinical personnel and caregivers. Dr. Bussee will address important questions around natural approaches to preventing stroke and when medication is needed, including: Why does someone need to have a primary care provider and a neurologist if they have had a stroke? “Why do I have to take all this medicine? Is there a ‘natural’ solution?” Common stroke medications and herbal supplements that interact with medications. How to prevent stroke through eating nutritiously, such as the Mediterranean diet.   Resources Healthy Eating | American Stroke Association Primary Care Services | Norton Healthcare Louisville, Ky.   If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,” available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and clinicians to get the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.   Stronger after Stroke is edited and produced by the audio professionals at Unmute Audio. www.UNmuteAudio.com  

Episode 15: The Heart & Brain Connection: Heart Care After Stroke On this episode of the Stronger After Stroke podcast, we speak with Sofya Kuznetsov, M.D., cardiac electrophysiologist, Norton Heart & Vascular Institute. She helps us understand why, after surviving a stroke, a patient might be referred for a heart health evaluation. Dr. Kuznetsov specializes in abnormal heart rhythms, called cardiac arrhythmias, including atrial fibrillation. She and her team support patients with heart rhythm disorders with a variety of treatments, including cardiac ablations and devices that are implanted and monitored, like pacemakers and defibrillators. Rosa Hart, BSN, R.N., SCRN, a stroke nurse navigator for Norton Healthcare, hosts the discussion. Connect with Norton Neuroscience Institute Resource Centers for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/ To schedule an appointment with a cardiologist or for more heart health resources: https://nortonhealthcare.com/services-and-conditions/heart-and-vascular-care/patient-resources/   Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,” available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and clinicians to offer the latest updates on adult and pediatric health care topics. Date of original release: February 12, 2024

Episode 14:  Traveling After a Stroke: Interview With David Todd, Stroke Survivor In this episode, learn tips for making the most of traveling after stroke. Hear from David Todd, a stroke survivor, as he shares his story and personal triumphs on the road to recovery, including his experience using the Gait Real-time Analysis Interactive Lab (GRAIL) system at Norton Mobility Lab. Rosa Hart, BSN, R.N., SCRN, a stroke nurse navigator for Norton Healthcare, hosts the discussion. Connect with Norton Neuroscience Institute Resource Centers for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/ To learn more about the innovative GRAIL technology, visit https://nortonhealthcareprovider.com/news/norton-mobility-lab-utilizes-grail-for-gait-analysis-and-training/ Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,”available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and clinicians to offer the latest updates on adult and pediatric health care topics. Date of original release: Jan. 8, 2024

Stronger After Stroke   Sleep Apnea and Stroke – Dr. Sarika Chandiramani   In this episode of the Stronger After Stroke podcast, Dr. Sarika Chandiramani discusses the connection between obstructive sleep apnea and stroke. Dr. Chandiramani is an acute care physician with Norton Pulmonary Specialists and cares for patients in the hospital after having a stroke as well as in the outpatient setting. Rosa Hart, BSN, RN, SCRN is the stroke nurse navigator for Norton Healthcare and hosts the discussion.   Connect with the NNI Resource Center for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   If you enjoyed this podcast, listen to Norton Healthcare’s other podcasts by searching for the Norton Healthcare Channel in Apple Podcasts. There you’ll find podcasts such as MedChat, providing CME on the go, and targeted towards physicians and healthcare clinicians. Medchat provides the latest updates on adult and pediatric topics.   Norton Healthcare, a not for profit healthcare system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville Hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com   Date of original release: December 11, 2023

Episode 12: Interview with Stroke survivor Dawne Gee In this episode of the Stronger After Stroke podcast, hear the behind-the-scenes story of a local newscaster in Louisville, Kentucky who had a stroke on live television. Dawne Gee shares her story about stroke and her personal triumphs on the road to recovery. Rosa Hart, BSN, RN, SCRN is the stroke nurse navigator for Norton Healthcare and hosts the discussion. Connect with the NNI Resource Center for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/ To create your own living will in the state of Kentucky you may download it from the Attorney General’s website: https://ag.ky.gov/consumer-protection/livingwills Norton Healthcare, a not for profit healthcare system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville Hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com  If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, MedChat. MedChat is available in your favorite podcast app providing CME on the go, and is targeted towards physicians and healthcare clinicians providing the latest updates on adult and pediatric topics.

Episode 11: Brain Health - Interview with Tatjana Rundeck, M.D., Ph.D., FANA   Maintaining a healthy brain is possible with a series of specific life choices. In this episode of the “Stronger After Stroke” podcast, Tatjana Rundeck, M.D., Ph.D., FANA, shares what these choices are, how they can affect your brain health and, ultimately, how they can improve your overall quality of life.    Dr. Rundeck is a professor of neurology and public health sciences at the University of Miami Miller School of Medicine in Florida and the scientific director of Evelyn F. McKnight Brain Institute at the University of Miami. Rosa Hart, BSN, R.N., SCRN, is the stroke nurse navigator for Norton Healthcare and hosts the discussion.   https://mbi-umiami.org/lab-member/tatjana-rundek-m-d-ph-d-fana/   If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, “MedChat,” available in your favorite podcast app. “MedChat” provides CME on the go and is targeted toward physicians and health care clinicians with the latest updates on adult and pediatric topics. Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care, including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com. Date of original release: Oct. 9, 2023

Episode 10: "How Long Until I'm Back to Normal?" Rehab Expectations interview with Colin Hulls, PT and Keegan Humphrey, OT.   In this episode of the Stronger After Stroke podcast we discuss the principles of neuroplasticity and frequently asked questions after a stroke. Both Colin Hulls, PT, DPT, NCS, AIB-VRII/CON and Keegan Humphrey MSOT, OTR/L CDRS CSRS CLVT CFPS CDI DPAM are specialized in neuroscience therapies and bring clinical experience in outpatient physical and occupational therapy. Rosa Hart, BSN, RN, SCRN is the stroke nurse navigator for Norton Healthcare and hosts the discussion.   Connect with the NNI Resource Center for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   Find out more about Norton Specialty Rehab: https://nortonhealthcare.com/services-and-conditions/rehab-services-and-treatments/locations/norton-specialty-rehabilitation-center/   Get the Neuroplasticity Quick Facts here!     Norton Healthcare, a not for profit healthcare system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville Hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com    If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, MedChat. MedChat is available in your favorite podcast app providing CME on the go, and is targeted towards physicians and healthcare clinicians providing the latest updates on adult and pediatric topics.         Date of original release:  September 1, 2023

Episode 9: Feldenkrais – Neuroplasticity/Better Movement – Dorothy Henning   In this episode of the Stronger After Stroke podcast, Dorothy Henning, Guild Certified Feldenkrais® Practitioner, addresses how she guides stroke survivors and those with other neurological conditions to tap into abilities they may have otherwise given up on.   Dorothy completed her training in Switzerland and opened her practice in the Feldenkrais Method® of Somatic Education in 2004. She returned to her home town, Louisville, Kentucky in 2013, and founded Integrative Movement LLC.  Dorothy returns to Europe regularly to present workshops and to see clients there. The collaboration with Norton Neuroscience Institute affords her the opportunity to bring Feldenkrais to those with movement disorders such as MS, Parkinson’s disease, post-stroke, neuropathy and others.    Neuroplasticity is the potential for the brain to change and heal at all ages. The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. By increasing sensitivity the Feldenkrais® Method assists you to live your life more fully, efficiently and comfortably.   Rosa Hart, BSN, RN, SCRN is the stroke nurse navigator for Norton Healthcare and hosts the discussion.   Connect with the NNI Resource Center for support after stroke including free virtual Feldenkrais classes: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   Learn more about Feldenkrais: www.integrativemovement.us   Norton Healthcare, a not for profit healthcare system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville Hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com    If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, MedChat. MedChat is available in your favorite podcast app providing CME on the go, and is targeted towards physicians and healthcare clinicians providing the latest updates on adult and pediatric topics.   Date of original release: August 1, 2023

Episode 8: Stroke Survivor Interview – Flannery O’Neil – rehab through aphasia, support   In this episode of the Stronger After Stroke podcast, we meet Flannery O’Neil and hear about her experience having a stroke in her 30’s. After her stroke, Flannery experienced aphasia, which is a language disorder that affects a person’s ability to communicate. Flannery shares what it was like not being able to communicate her thoughts and emotions in her early recovery period. Flannery also shares techniques and resources that were most effective in re-learning speech and other skills. Rosa Hart, BSN, RN, SCRN is the stroke nurse navigator for Norton Healthcare and hosts the discussion.   Connect with the NNI Resource Center for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   To learn more about Stroke Onward and the book Identity Theft referred to in this podcast go to: www.StrokeOnward.org   To find virtual aphasia support groups: https://VirtualConnections.Aphasia.com   More information on aphasia can be found at: www.Aphasia.org   Norton Healthcare, a not for profit healthcare system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville Hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com    If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, MedChat. MedChat is available in your favorite podcast app providing CME on the go, and is targeted towards physicians and healthcare clinicians providing the latest updates on adult and pediatric topics.   Date of original release: July 1, 2023

Episode 7: Is it Migraine or am I having a Stroke? – Dr. Brian Plato. DO  In this episode of the Stronger After Stroke podcast, Dr. Brian Plato details how to prevent migraine and stroke as well as how to live your best life when dealing with these conditions. He also explains what to watch for when symptoms of migraine mimic stroke symptoms, and how to know when to call 9-1-1 and go to the emergency room. Rosa Hart, BSN, RN, SCRN is the stroke nurse navigator for Norton Healthcare and hosts the discussion. Dr. Plato is the medical director of Headache Medicine with the Norton Neuroscience Institute in Louisville, KY. Dr. Plato is board-certified in both neurology and headache medicine and is the immediate past president of the Southern Headache Society. He is also an investigator on several clinical trials to develop new treatments for headache disorders. To learn more about Migraine see the virtual library Headache School Videos: https://nortonhealthcare.com/headacheschool   Connect with the NNI Resource Center for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   Norton Healthcare, a not for profit healthcare system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville Hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com  If you enjoyed this podcast, listen to Norton Healthcare’s other podcast, MedChat. MedChat is available in your favorite podcast app providing CME on the go, and is targeted towards physicians and healthcare clinicians providing the latest updates on adult and pediatric topics.  

Stroke alters your life in many ways, but you still can have a great life after surviving one. Hear from stroke survivors and medical specialists about being stronger after stroke.    The “Stronger After Stroke” podcast discusses difficult topics, such as family relationships and sex after stroke. It also shares survivors’ stories about navigating life after stroke.     In this Episode: Making Connections through Music: Stroke Care and Music Therapy – Kerry Willis, MT-BC Music can affect parts of the brain that spoken language cannot reach. In this episode of the Stronger After Stroke podcast, meet Kerry Willis, Board Certified Music Therapist, to learn how music therapy can support a patient’s physical, mental, and emotional recovery after a stroke.   Kerry is specialty trained in Neurologic Music Therapy and practices at the Norton Healthcare Comprehensive Stroke Center in Louisville, KY. In addition to her work within the hospital system, she teaches outpatient therapy support classes. Hosted by Rosa Hart, BSN, RN, SCRN, the stroke nurse navigator for Norton Healthcare.   Click here to find a neuro music therapist if you don’t live near Louisville, KY: https://nmtacademy.co/find-an-nmt/   Connect with the NNI Resource Center for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.

Stroke alters your life in many ways, but you still can have a great life after surviving one. Hear from stroke survivors and medical specialists about being stronger after stroke.    The “Stronger After Stroke” podcast discusses difficult topics, such as family relationships and sex after stroke. It also shares survivors’ stories about navigating life after stroke.   This Episode: Emotional Coping after Stroke – Cheryl Young, MAMFT, LMFT, MSCS    Summary: This episode of the Stronger After Stroke podcast brings practical strategies for strengthening your mind-body connection. After a stroke, the survivor and their loved ones experience an increase in anxiety and depression. Listen in on a conversation with a chronic illness counselor Cheryl Young as she walks us through coping strategies and an exercise in mindfulness.   Speakers Cheryl Young,  MAMFT, LMFT, MSCS     Rosa Hart, BSN, RN, SCRN Stroke Nurse Navigator, Norton Neuroscience Institute Resource Center   Show Notes: Connect with the NNI Resource Center for support after stroke: https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   To contact Cheryl Young for counseling services: https://www.psychologytoday.com/us/therapists/cheryl-young-louisville-ky/732057   Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.

Episode 4: Identity Crisis   Stroke alters your life in many ways, but you still can have a great life after surviving one. Hear from stroke survivors and medical specialists about being stronger after stroke.    The “Stronger After Stroke” podcast discusses difficult topics, such as family relationships and sex after stroke. It also shares survivors’ stories about navigating life after stroke.   This Episode: Identity Crisis: Role Changes for the Survivor and their Family   Summary: In the blink of an eye, a stroke can turn a person’s identity Inside out. Things that used to identify us, the roles we fill, and that give our lives meaning can no longer look the same. Listen in on a conversation with Bryan Davis PsD, MS behavioral neurologist on the ways to cope with finding meaning in new ways after a stroke.   Speakers Bryan Davis PsD, clinical health psychologist in neurology   Rosa Hart, BSN, RN, SCRN Stroke Nurse Navigator, Norton Neuroscience Institute Resource Center   Show Notes: Connect with the NNI Resource Center for support after stroke:   https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   Identity Theft book referenced in the video and used as curriculum in NNIRC Stroke Survivor Support Group:   https://strokeonward.org/identity-theft-book/   Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.

Episode 1: Ify Whitfill   Stroke alters your life in many ways, but you still can have a great life after surviving one. Hear from stroke survivors and medical specialists about being stronger after stroke.    The “Stronger After Stroke” podcast discusses difficult topics, such as family relationships and sex after stroke. It also shares survivors’ stories about navigating life after stroke.   This Episode: Young Stroke Survivor Interview – Ify Whitfill on Perspective Change   Summary: In this introductory episode of the Stronger After Stroke podcast meet Ify Whitfill, a mom in her 30’s who experienced a life-changing stroke. While it may not be visible on the outside, she opens up about the parts of her life that have permanently changed and the mindset shift she has had as a result.   Speakers Ify Whitfill, Stroke Survivor   Rosa Hart, BSN, RN, SCRN Stroke Nurse Navigator, Norton Neuroscience Institute Resource Center   Show Notes: Connect with the NNI Resource Center for support after stroke:   https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   Identity Theft book referenced in the video and used as curriculum in NNIRC Stroke Survivor Support Group:   https://strokeonward.org/identity-theft-book/   Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.

Episode 2: Intimacy and Sex after Stroke, Part 1   Stroke alters your life in many ways, but you still can have a great life after surviving one. Hear from stroke survivors and medical specialists about being stronger after stroke.    The “Stronger After Stroke” podcast discusses difficult topics, such as family relationships and sex after stroke. It also shares survivors’ stories about navigating life after stroke.   This Episode: Intimacy and Sex after Stroke Part 1   Summary: In this two-part series, listen in on a conversation among three women about the importance of addressing issues that arise with intimacy and sex after stroke.    Speakers   Rosa Hart, BSN, RN, SCRN is the stroke nurse navigator for Norton Healthcare and hosts the discussion.   Lindsey Adler, PT, DPT, CLT, WCS is a physical therapist at Norton Healthcare. She has completed certificates in achievement in pelvic physical therapy (CAPP-Pelvic) and pregnancy and postpartum physical therapy (CAPP-OB and CAPP-OBA), which have equipped her with advanced knowledge of pelvic floor conditions.    Michelle Stillwagon, LMFT, CST is an independent relationship and sex therapist. She uses Cognitive Behavioral, Emotionally Focused, Family Systems, Narrative, EMDR, Relational and Sex Therapies. She has counseled many clients with chronic neurological conditions for over a decade and brings insight on how to spark new growth with valid and reliable methods.   Show Notes: Connect with the NNI Resource Center for support after stroke:   https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   Identity Theft book referenced in the video and used as curriculum in NNIRC Stroke Survivor Support Group:   https://strokeonward.org/identity-theft-book/     Find out more about Norton Specialty Rehab: https://nortonhealthcare.com/services-and-conditions/rehab-services-and-treatments/locations/norton-specialty-rehabilitation-center/   To contact Michelle Stillwagon for virtual professional services you can reach her at: https://www.michellestillwagon.com/   Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.

Episode 3: Intimacy and Sex After Stroke, Part 2   Stroke alters your life in many ways, but you still can have a great life after surviving one. Hear from stroke survivors and medical specialists about being stronger after stroke.    The “Stronger After Stroke” podcast discusses difficult topics, such as family relationships and sex after stroke. It also shares survivors’ stories about navigating life after stroke.   This Episode: Intimacy and Sex after Stroke Part 2   Summary: In this two-part series, listen in on a conversation among three women about the importance of addressing issues that arise with intimacy and sex after stroke.    Speakers   Rosa Hart, BSN, RN, SCRN is the stroke nurse navigator for Norton Healthcare and hosts the discussion.   Lindsey Adler, PT, DPT, CLT, WCS is a physical therapist at Norton Healthcare. She has completed certificates in achievement in pelvic physical therapy (CAPP-Pelvic) and pregnancy and postpartum physical therapy (CAPP-OB and CAPP-OBA), which have equipped her with advanced knowledge of pelvic floor conditions.    Michelle Stillwagon, LMFT, CST is an independent relationship and sex therapist. She uses Cognitive Behavioral, Emotionally Focused, Family Systems, Narrative, EMDR, Relational and Sex Therapies. She has counseled many clients with chronic neurological conditions for over a decade and brings insight on how to spark new growth with valid and reliable methods.   Show Notes: Connect with the NNI Resource Center for support after stroke:   https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   Identity Theft book referenced in the video and used as curriculum in NNIRC Stroke Survivor Support Group:   https://strokeonward.org/identity-theft-book/       Find out more about Norton Specialty Rehab: https://nortonhealthcare.com/services-and-conditions/rehab-services-and-treatments/locations/norton-specialty-rehabilitation-center/   To contact Michelle Stillwagon for virtual professional services you can reach her at: https://www.michellestillwagon.com/   Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.

Stronger after Stroke Stroke is a life changing event, but despite this there can be a great life after stroke too. In this podcast, hear from stroke survivors and medical specialists about how to be STRONGER after stroke! We will cover hard to discuss topics, from gender norms and sex after stroke, as well as listen to survivor journeys as they navigate their life after stroke. Presented by the Norton Neuroscience Institute Comprehensive Stroke Center and Resource Center.   For more information, visit the Norton Neuroscience website at https://nortonhealthcare.com/services-and-conditions/neurosciences/ Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women’s and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.