Subscribe
030: Self-care For Paediatric Nurses With Brooke Batchelor And Erica Donovan

The Happy Nurse

030: Self-care For Paediatric Nurses With Brooke Batchelor And Erica Donovan

December 14, 2020
ADVERTISEMENT
EHRGo-THE FUTURE OF HEALTHCARE EDUCATION

030: Self-care For Paediatric Nurses With Brooke Batchelor And Erica Donovan

While there is a lot of news and attention on burnout among healthcare providers, burnout among paediatric nurses has received less attention.

In this episode, we are joined by Brooke and Erica of The Paediatric Nurse, a supportive place for nurses and parents caring for children with a mission to transform paediatric healthcare & nursing knowledge by improving access to online continued professional development courses. We delve into the tips and tools for self-care specifically for paediatric nurses. 

As paediatric nurses, building good rapport with children and being able to connect meaningfully with our patients requires us to show up as our best selves everyday. The best way to do so is by first filling our own cup.

TOPICS WE DISCUSSED INCLUDE:

  • Stories as a great communication tool (7:56)
  • Having a mentor and coach (10:55)
  • Not procrastinating too much (11:53)
  • Meal preparations as a part of self-care (12:30)
  • Practicing gratitude (13:18)
  • Meditation practices (17:15)
  • Our patients keep us on our toes (25:10)
  • Learning to say no (28:12)
  • Our children look at us as their role models (30:00)
  • Having boundaries (31:15)
  • Giving yourself permission to have fun (34:07)
  • Self care tips for paediatric nurses (35:10)
  • Letting yourself enjoy time with children (35:50)
  • Being compassionate with yourself (37:08)
  • No obsessing about work, after work hours (37:24)
  • Leave work at work (37:30)
  • Listening to your body and what it needs (38:16)
  • Giving ourselves the same compassion we give others (44:47)
  • Your health is not irreplaceable (45:53)
  • Looking after ourselves (46:52)

CONNECT WITH BROOKE AND ERICA

http://www.thepaediatricnurse.com/

Connect with Brook and Erica on Facebook and Instagram

CONNECT WITH ELAINA MULLERY

HappyNurse.com.au

Connect with me on Instagram and Facebook

Connect with me on LinkedIn

Subscribe to my Youtube channel

ADVERTISEMENT
TransferWise

Listen on your favorite player

New to Podcasts? It's easy to get started!

You may also like

The Best Health Podcasts. Delivered to Your Inbox.

Proudly supported by:

cover
Hera Diagnostics is eradicating cervical cancer in developing communities Teo Tijerina is the CEO of Hera Medical Devices, a cancer diagnostics startup currently focusing on bringing a cervical cancer screening tool to market.