How to deal with negative self-talk with Dr. Michelle Quirk
In this episode of the EntreMD Podcast, Dr. Una interviews Dr. Michelle Quirk, pediatrician and run coach. She is the Founder of Mindful Marathon, her brand designed to help professionals enjoy running.
- The impact negative self-talk has on our ability to perform.
- Her framework for managing negative self-talk.
- How she applies these principles to entrepreneurship.