Saying “No” As A Complete Sentence w. Michelle Harris @ The Conversing Nurse Podcast
๐ On this RNegade episode, we engage in a lively discussion about the nursing profession with Michelle Harris, a retired nurse and host of the “The Conversing Nurse” podcast. The conversation highlights the challenges nurses face, including burnout and systemic issues within healthcare, particularly exacerbated by the COVID-19 pandemic. Michelle shares her journey from nursing to podcasting, emphasizing the importance of self-care and advocacy for change. The episode underscores the value of nurses, the need for systemic reforms, and the potential of podcasts as educational tools.
๐ง GET NURSING CES FOR THE EPISODE HEREhttps://rnegade.thinkific.com/courses/saying-no
Introduction of Michelle Harris (00:00:02)
Michelle’s Podcast Journey (00:04:49)
Michelle discusses her transition from nursing to podcasting and her identity as a retired nurse.
Awareness of Nurse Fatigue (00:11:00)
Michelle shares insights on the exhaustion and love nurses have for their profession, especially post-COVID.
Common Link Among Nurses’ Exhaustion (00:14:14)
Michelle reflects on staffing issues, moral distress, and the toll of overwork on nurses.
Personal Wake-Up Call (00:16:13)
Michelle shares her experience with breast cancer and the lessons learned about self-care.
Learning to Say No (00:19:06)
Discussion on how Michelle learned to prioritize her health and say no without guilt after her illness.
The Importance of Saying No (00:21:03)
Emphasizes the necessity of taking time for oneself and learning that “no” is a complete sentence.
Nursing as a Calling (00:22:00)
Explores how nursing is a vocation driven by purpose rather than financial gain, affecting burnout.
Operating from the Overflow (00:23:09)
Discusses the importance of meaningful work in preventing burnout and maintaining energy levels.
Basic Needs in Nursing (00:24:23)
Highlights the lack of basic human needs being met in nursing, impacting overall well-being.
Nurse Burnout and Career Shifts (00:31:33)
Discusses how many nurses experience burnout and transition to non-bedside roles for better work-life balance.
Crisis in Nursing Workforce (00:35:14)
Addresses the hiring crisis in nursing and the need for solutions to retain staff at the bedside.
The Impact of Generational Change in Nursing (00:38:40)
Discussion on how younger generations challenge traditional work norms in healthcare.
Courage to be Disliked (00:40:43)
The importance of setting boundaries and learning to say no in the nursing profession.
Sharing Experiences Post-Crisis (00:43:06)
Discussion on personal growth and sharing lessons learned after health crises.
Learning from Guests (00:44:51)
Host reflects on the insights gained from podcast guests challenging the status quo.
Expanding Podcast Topics (00:45:35)
Introducing non-nursing guests to broaden perspectives and share diverse experiences. Identifying similarities in challenges faced by nurses and other first responders.
Future of Nursing Education (00:54:44)
Emphasizing the importance of mental health education in nursing school curricula.
Returning to Basic Self-Care (00:55:23)
Discussion on the importance of listening to basic human needs for health and well-being.
Pioneering Nurses (00:58:15)
Discussion on the importance of recognizing the value of nurses and their role in decision-making.
Cognitive Dissonance in Nursing (00:58:55)
Exploration of the conflict between internal values and external behaviors in nursing.
Creative Endeavors in Podcasting (01:04:38)
Insights into the creative process and excitement of producing the “Conversing Nurse” podcast.
๐ SEE ALL QUALIFYING CONVERSING NURSE PODCAST CE LIBRARY
https://rnegade.thinkific.com/collections/conversing-nurse-podcast