Ep 46- “Movement is a lifestyle not just an activity” with Ben Reuter
In today’s episode, you will meet Ben Reuter. He is a lifetime mover with a wide variety of experiences in the movement field. Until a few years ago Ben took this for granted. However, a significant injury illness, a diagnosis of epilepsy for one of my dogs, and the realization of the importance of movement for maintaining his quality of life and physical and mental health let me arrive at the realization that movement is a lifestyle, not just an activity. At the end of the day for anyone movement is key and discussing how it is a lifestyle can potentially allow people to move more or to move better i.e. more efficiently or without pain. Treating it as more than a workout requires a change in mindset and a realization of what the end goal this – maintaining a high quality of life.
To connect with Ben, find his links below:
Linkedin: 🎧🎤 Ben Reuter
Instagram: B͟e͟n͟ R͟e͟u͟t͟e͟r͟ (@reutebh)
Thank you again for joining us today! If you know anybody that would benefit from this episode please share it with them and help spread the knowledge and motivation. Don’t forget to show your support for the Powerful and Passionate Healthcare Professionals Podcast by writing a review on iTunes. Your feedback helps the success of our show and pushes us to continuously be better!
- Want to save 8+ hours of work and reboot your focus within 2 minutes so you can do the things you love to do? Yes, it’s really possible — and I’m going to prove it to you! I offer 3 FREE consultations per week. Book yours here before they run out! SabrinaRunbeck.com/Blueprint
- Want to instantly restore your energy and brighten your fatigued eyes in 2 minutes? Download your FREE audio exercises and discover them for yourself.
- Are You One of the Busiest People You Know? You’d probably love to unload a thing or two off your plate, get things done faster with more efficiency, and I think I can help! Sabrina hosts virtual and in-person summits throughout the year with incredible healthcare experts. Ask to be placed on the waitlist for her next event here: SabrinaRunbeck.com/Summit